Oven-Ready
Crispy Onion Crusted Chicken
with fig mostarda and Parmesan broccoli
Prep & Cook Time: 40-50 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Eggs, Wheat
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
David Padilla
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 12 oz. Broccoli Florets
- 2 Tbsp. Fig Spread
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1 oz. Shredded Parmesan Cheese
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1 oz. Crispy Fried Onions
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0.84 oz. Mayonnaise
- ½ oz. Dijon Mustard
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories580
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Carbohydrates37g
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Net Carbs32g
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Fat27g
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Protein46g
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Sodium1410mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using pork chops, follow same instructions as chicken in Steps 2 and 3, baking half-covered until pork reaches a minimum internal temperature, 23-27 minutes. Rest, 3 minutes. Pork thickness can vary; if you receive a thinner chop, we recommend checking for doneness sooner.
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1 Bake the Broccoli
Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry.
Mix broccoli, 2 tsp. olive oil, 1/4 tsp. salt, and a pinch of pepper in provided tray until broccoli is coated. Spread into a single layer.Cover with foil. Bake covered in hot oven, 15 minutes. -
2 Add the Chicken
Carefully, remove tray from oven. Stir broccoli and push to one side. Tray will be hot! Use a utensil.
Pat chicken dry, and add to empty side of tray. Top evenly with a pinch of salt and pepper. -
3 Bake the Dish
Cover broccoli half of tray with foil, leaving chicken half uncovered. Bake again half-covered in hot oven until broccoli is tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
Carefully remove from oven. Rest, 3 minutes.While chicken rests, combine mayonnaise, mustard, and fig spread in a mixing bowl.To serve, top chicken evenly with fig-mustard mixture and crispy onions. Garnish broccoli with cheese. Bon appétit!
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