Meat lovers! Cook proteins in a medium non-stick pan with 2 tsp. olive oil. If using wild-caught salmon, pat dry and season flesh side with a pinch of salt and pepper. Cook, skin side up first, over medium heat, until golden brown and salmon reaches a minimum internal temperature of 145 degrees, 4-6 minutes per side. If using chicken breasts, pat dry and season both sides with ¼ tsp. salt and a pinch of pepper. Cook over medium heat until browned and chicken reaches minimum internal temperature, 5-7 minutes per side. If using shrimp, pat dry and season with a pinch of salt and pepper. Cook over medium-high heat until shrimp reach a minimum internal temperature of 145 degrees, 2-3 minutes per side. Add to quinoa bowl as desired.