Meal Kit
Dijon Walnut Pork Medallions
with honey glazed brussels sprouts and beets
Prep & Cook Time: 60+ min.
Spice Level: Mild
Cook Within: 6 days
Contains: Tree Nuts (Walnuts), Milk
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Jimmy Cababa
In Your Box (serves 2)
- 14 oz. Pork Tenderloin
- 8 oz. Red Beet
- 8 oz. Brussels Sprouts
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1 oz. Goat Cheese
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1 oz. Walnut Halves
- ½ fl. oz. Honey
- ½ oz. Dijon Mustard
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) yOkg9bOm
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Calories490
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Carbohydrates24g
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Net Carbs17g
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Fat22g
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Protein50g
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Sodium1490mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prep
Cut beets into large dice
Quarter brussels sprouts -
2 Roast Vegetables
Toss beets with .5 tsp oil, .25 tsp salt and a pinch of pepper and roast for 25 minutes.
Halfway through the cooking time of the beets, toss brussels sprouts in a mixing bowl with .5 tsp oil, .25 tsp salt and a pinch of pepper. Add to beets pan and roast 15 minutes.A total cooking time of 25 minutes for roasting.Remove from oven and add to a mixing bowl. Toss with honey. -
3 Toast Walnuts
In a large pan over medium heat, add walnuts and toss until toasted, 4-5 minutes. Remove from pan and coarsely chop.
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4 Cook Pork
Slice pork into 3/4 inch medallions. Season with .5 tsp salt and 1/4 tsp pepper. In the same large pan, add 1 tsp of olive oil. Cook pork until finished. Remove from heat top with dijon mustard and toasted walnuts.
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5 Finish The Dish
Plate pork and vegetables. Top vegetables with goat cheese.
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