Oven-Ready
Feta-Dill Chicken and Sun-Dried Tomato Pesto Zucchini
easy prep & pan included
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Rachel Post
We've learned that doubling down on a good thing just brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our Fresh and Easy line is actually as straightforward as it sounds; fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring; the love of making dinner for your friends and family.
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 12 oz. Sliced Zucchini
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2 Tbsp. Sun-Dried Tomato Pesto
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1 oz. Feta Cheese Crumbles
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½ oz. Crispy Fried Onions
- 0.28 oz. Lemon Juice
- 1 tsp. Seasoned Salt Blend
- 2 Dill Sprigs
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) N3DepAPj
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Calories400
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Carbohydrates15g
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Net Carbs12g
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Fat22g
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Protein44g
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Sodium1710mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Preheat oven to 425 degrees. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry. Spray provided tray with cooking spray.
Combine zucchini, 2 tsp. olive oil, half the seasoned salt (reserve remaining for chicken), and a pinch of pepper in provided tray.Stir in pesto. Shingle zucchini in one half of tray. Shingling doesn't need to be perfect! Just make sure zucchini stays on top, not on bottom. -
2 Add the Chicken
Pat chicken breasts dry, and season both sides with remaining seasoned salt.
Place chicken in empty side of tray. -
3 Bake the Meal
Bake uncovered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
Carefully remove from oven. Remove chicken to a plate and rest, 3 minutes.While chicken rests, stem dill. Top chicken with feta, dill, and crispy onions. Drizzle chicken with lemon juice (to taste). Bon appétit!
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