Express
Fettuccine Arrabbiata with Italian Sausage
and peas
Prep & Cook Time: 15-20 min.
Spice Level: Mild
Cook Within: 4 days
Contains: Milk, Wheat
- Fiber-Rich
- Protein-Packed
Chef
Rachel Post
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 10 oz. Cooked Fettuccine
- 4 fl. oz. Cream Sauce Base
- 8 oz. Italian Pork Sausage
- 4 oz. Crushed Tomatoes
- 3 oz. Frozen Peas
- 2 Garlic Cloves
- ¼ tsp. Red Pepper Flakes
- 1 tsp. Italian Seasoning Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories640
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Carbohydrates60g
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Net Carbs54g
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Fat31g
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Protein31g
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Sodium1380mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground beef, break up until beef reaches minimum internal temperature, 4-6 minutes.
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If using ground turkey, break up until turkey reaches minimum internal temperature, 6-8 minutes.
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If using diced chicken breasts, pat dry. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes.
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1 Prepare Garlic and Cook Sausage
If you received raw pasta, bring 8 cups water to a boil in a pot. Once boiling, cook until al dente, 8-13 minutes. Remove from burner. Drain pasta in a colander/strainer and set aside.
Mince garlic.Remove Italian sausage from casing, if necessary.Place a large non-stick pan over medium-high heat and add 1 tsp. olive oil.Add Italian sausage to hot pan. Break into smaller pieces until no pink remains and sausage reaches a minimum internal temperature of 160 degrees, 4-6 minutes. -
2 Add the Sauce
Add Italian seasoning, 1/4 tsp. salt, and a pinch of red pepper flakes (to taste; reserve remaining for garnish) to hot pan. Stir occasionally until combined, 1-2 minutes.
Add tomatoes, garlic, cream base, and 1/4 cup water. Stir to combine and bring to a simmer. -
3 Add the Pasta and Peas
Once simmering, add pasta and peas to hot pan. Stir occasionally until pasta is coated and peas are heated through, 3-5 minutes.
Remove from burner. -
4 Finish the Dish
Plate dish as pictured on front of card, topping pasta with remaining red pepper flakes (to taste). Bon appétit!
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