Meal Kit

Fuji Apple Salad with Everything Bagel Croutons

with toasted walnuts

Prep & Cook Time: 30-40 min.

Cook Within: 7 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Tree Nuts (Walnuts), Wheat

Calories Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Some people love salads for the flavor or the health benefits. We agree on both counts, and there's an extra element to love about this salad in particular: the crunch. There's lettuce, of course, but also toasted walnuts and the crowning achievement of satisfying chomps, “everything bagel” croutons that you make yourself. We contrast the crunch with a little Fuji apple and onion, both made soft and delicious on the grill.

In Your Box (serves 2)

  • 1 Fuji Apple
  • 1 Red Onion
  • Info
    1 Mini Baguette
  • 4 oz. Grape Tomatoes
  • 4 oz. Baby Arugula
  • Info
    1 oz. Walnut Halves
  • 1½ Tbsp. Everything Bagel Seasoning
  • ½ fl. oz. Honey
  • ½ fl. oz. Champagne Vinegar
  • ¼ oz. Capers

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Baking Sheet
  • 2 Mixing Bowls
  • 1 Grill Pan or Outdoor Grill

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Cut baguette into 1" cubes. Halve apple, core, and cut into 1/4" slices. Peel onion and slice into 1/4" rounds. Halve grape tomatoes. Coarsely chop capers. Combine 2 Tbsp. olive oil, Champagne vinegar, honey, and a pinch of salt in a medium mixing bowl. Set aside to let flavors marry.

  2. 2

    Toast the Walnuts

    Place walnuts on prepared baking sheet. Spread into a single layer and toast until lightly browned, 5-7 minutes. Remove walnuts to a plate and reserve baking sheet with foil.

  3. 3

    Make the Croutons

    Add baguette cubes, 1 Tbsp. olive oil, and seasoning to reserved baking sheet. Toss to coat evenly, and spread into a single layer. Bake until golden brown, 7-9 minutes. While croutons bake, preheat a grill or grill pan over medium heat and lightly coat with cooking spray.

  4. 4

    Grill Apples and Onions

    Add apple slices to hot grill or grill pan cut side down and cook undisturbed until lightly charred, 3-5 minutes per side. Transfer apples to bowl with vinaigrette. Toss onions with 1 tsp. olive oil in a small mixing bowl. Place onions on grill and cook undisturbed until lightly charred and tender, 4-6 minutes per side. While onions cook, make salad.

  5. 5

    Make the Salad

    Add grilled onions, arugula, grape tomatoes, and capers to bowl with vinaigrette and apples. Toss to combine. Season to taste with salt and pepper.

  6. 6

    Plate the Dish

    Serve salad on a plate. Top with croutons and walnuts.

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