15 Minute Meal Kit

Garlic Pepper Chicken

with honey BBQ sauce and broccoli

Prep & Cook Time: 10-15 min.

Cook Within: 4 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Eggs

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Delicious and quick, this meal brings basic elements together to be more than the sum of their parts. Chicken gets seasoned with garlic pepper, then cooked in a pan to perfection. Then, a combination of BBQ, mayo, and honey makes every bite beautiful. And there's fresh broccoli with cheese. Delicious, quick, and perfect for you.

In Your Box (serves 2)

  • 12 oz. Broccoli Florets
  • 12 oz. Boneless Skinless Chicken Breasts
  • Info
    2 oz. Shredded Cheddar Cheese
  • 1 oz. Smoky BBQ Sauce
  • Info
    0.84 oz. Mayonnaise
  • ½ fl. oz. Honey
  • ½ oz. Crumbled Bacon
  • ½ tsp. Garlic Pepper

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Medium Non-Stick Pan
  • 1 Mixing Bowl
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using filets mignon or sirloin steak, follow same instructions as chicken in Step 1, searing until steaks reach desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.

  • If using salmon fillets, pat dry and season flesh side with garlic pepper and a pinch of salt and pepper. Follow same instructions as chicken in Step 1, searing, skin side up, until salmon reaches minimum internal temperature, 4-6 minutes per side.

  1. 1

    Cook the Chicken

    Pat chicken breasts dry, and season both sides with a pinch of salt and pepper. Season one side completely with garlic pepper.

    Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.

    Add chicken to hot pan. Cover, and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.

    While chicken cooks, continue recipe.

  2. 2

    Cook the Broccoli

    Cut broccoli into bite-sized pieces, if necessary.

    Place a large non-stick pan over medium heat and add 1 tsp. olive oil.

    Add broccoli, 2 Tbsp. water, and 1/4 tsp. salt to hot pan. Cover, and cook until water is almost completely evaporated, 5-6 minutes.

    Uncover, and stir occasionally until tender, 3-5 minutes.

    Remove from burner. Top with a pinch of pepper and cheese and let melt.

    While broccoli cooks, continue recipe.

  3. 3

    Microwave Bacon and Make Honey BBQ Sauce

    Line a microwave-safe plate with a paper towel. Place bacon on towel-lined plate in a single layer and microwave until crispy, 30-45 seconds.

    In a mixing bowl, combine BBQ sauce, honey, mayonnaise, and a pinch of salt. Set aside.

  4. 4

    Finish the Dish

    Plate dish as pictured on front of card, topping chicken with honey BBQ sauce and garnishing broccoli with bacon. Bon appétit!

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