Express
Ginger Sesame Salmon Salad
with apple slices
Prep & Cook Time: 10-15 min.
Spice Level: Medium
Cook Within: 3 days
Contains: Tree Nuts (Pecans), Fish (Salmon), Sesame
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Under %{max_calories} caloriesUnder 35g carbsPescatarian
- GLUTEN-SMART
- PALEO-FRIENDLY
Chef
Maija Barnes
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
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9 oz. Salmon
- 1 Romaine Heart
- 1 Fuji Apple
- 4 oz. Slaw Mix
- ½ fl. oz. Honey
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½ oz. Roasted Pecan Pieces
- 0.28 oz. Lemon Juice
- 1 tsp. Asian Garlic, Ginger & Chile Seasoning
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1 tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) EOdgp2qG
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Calories540
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Carbohydrates28g
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Net Carbs22g
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Fat36g
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Protein29g
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Sodium880mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Cook the Salmon
Pat salmon dry and season flesh side with Asian garlic, ginger & chile seasoning (use less if spice-averse) and 1/4 tsp. salt.
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.Add salmon, skin-side up, to hot pan and sear until golden-brown and salmon reaches a minimum internal temperature of 145 degrees, 3-4 minutes per side.Remove from burner. Transfer salmon to a plate. Let cool, 5 minutes.While salmon cooks and cools, continue recipe. -
2 Prepare Ingredients and Make Dressing
Hold romaine heart at root end and chop coarsely.
Quarter apple and remove core. Cut into 1/4" slices.In a mixing bowl, combine honey, lemon juice, and 1 Tbsp. olive oil. Set aside. -
3 Flake the Salmon
Remove skin from salmon and discard. Flake flesh into bite-sized pieces.
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4 Finish the Dish
Add romaine, slaw mix, apples, pecans, 1/4 tsp. salt, and a pinch of pepper to bowl with dressing. Gently toss to combine.
Plate dish as pictured on front of card, topping salad with flaked salmon and sesame seeds. Bon appétit!
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