Grilled Chicken with Curry Aioli Sauce, Roasted Garlic Broccoli and Almonds
easy prep & grill bag included
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Tree Nuts (Almonds), Milk
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Jimmy Cababa
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 12 oz. Broccoli Florets
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2 oz. Sour Cream
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1 oz. Goat Cheese
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½ oz. Sliced Almonds
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⅓ oz. Butter
- 1 tsp. Curry Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories510
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Carbohydrates16g
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Net Carbs11g
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Fat29g
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Protein47g
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Sodium1240mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare The Ingredients
Spray grill with cooking spray and heat grill to medium. Thoroughly rinse any fresh produce and pat dry.
Place broccoli, 1 Tbsp. olive oil, 1/4 tsp salt and a pinch of pepper in provided grill bag. Roll open end of bag to seal and gently shake to mix.Season chicken on both sides with 1/4 tsp salt and a pinch of pepper. Drizzle with 1 tsp. olive oil.If using NY strip steak, follow same instructions. -
2 Grill The Meal
Place grill bag on hot grill and cook until broccoli is tender, 15-18 minutes, flipping once halfway through.
While grill bag cooks, place chicken on hot grill and cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.If using NY strip steak, place NY strip steak on hot grill and cook until steak reaches a minimum internal temperature of 145 degrees, 7-9 minutes per side. -
3 Make Sauce and Finish The Dish
Add curry seasoning and sour cream in a small bowl until completely combined.
Carefully open grill bag and add butter. Stir to combine. Scoop out vegetables.If using NY strip steak, halve to serve.Plate dish as pictured on front of card, topping chicken with curry sauce and vegetables with goat cheese and almonds. Bon appétit!
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