Honey Mustard-Glazed Chicken with BBQ-Pecan Carrots

ready in 15 minutes

Prep & Cook Time: 60+ min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Tree Nuts

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • 13 oz. Boneless Skinless Chicken Breasts
  • ½ oz. Dijon Mustard
  • 1 fl. oz. Honey
  • 12 oz. Coin Cut Carrots
  • 1 Tbsp. BBQ Spice Rub
  • Info
    1 oz. Butter
  • Info
    1 oz. Pecans

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    606
  • Carbohydrates
    35g
  • Fat
    32g
  • Protein
    41g
  • Sodium
    1234mg

Recipe Steps

  • 1

    cook the chicken

    Season chicken with a pinch of salt and pepper. Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken breasts to hot pan, and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. Remove chicken to a plate and tent with foil. Remove from burner.

  • 2

    cook the carrots

    Place a large non-stick pan over medium-high heat. Add 2 tsp. olive oil, and carrots. Stir often until lightly browned, 2-3 minutes. Add ¼ cup water and cover. Cook until water is mostly evaporated . and vegetables are tender, 2-3 minutes. Add pecans, butter, and seasoning to pan. Cook 2-3 minutes, stirring occasionally.

  • 3

    make the sauce

    combine honey and mustard.

  • 4

    finish the dish

    plate as shown.

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