Meal Kit
Hot Honey Crispy Chicken
and sweet Dijon Brussels sprouts
Prep & Cook Time: 30-40 min.
Spice Level: Spicy
Cook Within: 5 days
Contains: Eggs, Wheat
- Calorie-Conscious
- Carb-Conscious
- Fiber-Rich
- Protein-Packed
Chef
Jimmy Cababa
Whether you’re a first time customer, you’ve been a part of the Home Chef family since day one, or you’re somewhere in the middle, our Classic Meal Kits will never steer you wrong. These meal kits have been with us from the start and keep getting better. With numerous options each week, you’ll find delicious and creative meals for any skill level and dietary preference. You can’t go wrong with the classics.
In Your Box (serves 2)
- 12 oz. BL/SL Chicken Breast (12oz)
- 12 oz. Brussels Sprouts
- 1½ fl. oz. Honey Dijon Mustard Dressing
- ¼ cup Italian Panko Blend
- ½ fl. oz. Honey
- 0.44 oz. Mayonnaise
- ½ fl. oz. Hot Sauce
- 2 Garlic Cloves
- 1 tsp. Barbeque Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories560
-
Carbohydrates38g
-
Net Carbs30g
-
Fat27g
-
Protein43g
-
Sodium1350mg
Recipe Steps
You Will Need
- Pepper
- Cooking Spray
- Olive Oil
- Salt
- 1 Baking Sheet
- 2 Mixing Bowls
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
-
If using antibiotic free chicken, pat dry. Cook in a medium non-stick pan with 2 tsp. olive oil over medium heat until chicken reaches minimum internal temperature, 5-7 minutes per side.
-
If using filets mignon or sirloin steaks, pat dry. Cook in a medium non-stick pan with 2 tsp. olive oil over medium heat until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
-
If using salmon, pat dry. Cook, skin-side up first, in a medium non-stick pan with 2 tsp. olive oil over medium heat until salmon reaches minimum internal temperature, 4-6 minutes per side.
-
1 Prepare the Ingredients
Trim stems off Brussels sprouts and halve vertically (quarter if larger than a ping-pong ball).
Mince garlic.Pat chicken dry and season both sides with 1/4 tsp. salt and a pinch of pepper. -
2 Prepare the Chicken
In a mixing bowl, combine panko, barbeque seasoning (use less if spice-averse), garlic, and 1 tsp. olive oil.
Place chicken on one half of prepared baking sheet. Spread mayonnaise evenly on one side of chicken, then top with panko mixture, pressing gently to adhere. -
3 Roast the Chicken and Brussels Sprouts
Place Brussels sprouts on empty half of baking sheet and toss with 2 tsp. olive oil, 1/4 tsp. salt, and a pinch of pepper. Spread into a single layer on their side.
Roast in hot oven until Brussels sprouts are tender and lightly browned and chicken reaches a minimum internal temperature of 165 degrees, 17-20 minutes.Carefully remove from oven.While chicken and Brussels sprouts roast, continue recipe. -
4 Make the Hot Honey
In another mixing bowl, combine honey and hot sauce (to taste). Set aside.
-
5 Finish the Dish
Plate dish as pictured on front of card, topping Brussels sprouts with dressing and drizzling hot honey (to taste) over chicken. Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 35+ fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
