Meal Kit
Italian Sausage and Broccoli Pasta
with pecorino
Prep & Cook Time: 25-35 min.
Spice Level: Mild
Cook Within: 5 days
Contains: Milk, Wheat
Chef
Jimmy Madla
In Your Box (serves 2)
- 8 oz. Italian Pork Sausage Links
- 6 oz. Broccoli Florets
- 5 oz. Rigatoni
- 2 oz. White Cooking Wine
- 2 oz. Light Cream Cheese
- 1 oz. Pecorino Cheese
- 2 Garlic Clove
- ¼ tsp. Red Pepper Flakes
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories800
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Carbohydrates69g
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Net Carbs65g
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Fat43g
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Protein33g
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Sodium1470mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Pot
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Cook the Pasta
Once water is boiling, add pasta and stir constantly, 30 seconds. Then cook until al dente, 11-13 minutes.
Reserve 3/4 cup pasta cooking water. Drain pasta in a colander and set aside.While pasta cooks, prepare ingredients. -
2 Prepare the Ingredients
Cut broccoli into bite-sized pieces.
Mince garlic.Remove sausage from casings.If using chicken breasts, pat dry and, on a separate cutting board, cut into 1" pieces. Season all over with 1/4 tsp. salt and a pinch of pepper. If using steak strips or flank steak, separate into a single layer and pat dry. Season all over with a pinch of salt and pepper. -
3 Cook the Broccoli
Place a large non-stick pan over medium-high heat and add 1 Tbsp. olive oil.
Add broccoli and a pinch of pepper to hot pan. Stir occasionally until tender but still crisp, 4-6 minutes.Transfer to a plate. Keep pan over medium-high heat. -
4 Cook the Sausage
Add 2 tsp. olive oil and sausage to hot pan and cook, breaking up with a spoon, until no pink remains, 4-6 minutes.
Add garlic and stir constantly until aromatic, 30-60 seconds.Add white wine and stir occasionally until liquid has mostly evaporated, 1-2 minutes.If using steak strips or flank steak, follow same instructions and stir occasionally until no pink remains, 4-6 minutes. If using chicken, follow same instructions and stir occasionally until chicken is browned and reaches a minimum internal temperature of 165 degrees, 5-7 minutes. -
5 Make Sauce and Finish Dish
Add pasta cooking water and cream cheese to pan. Stir constantly until cream cheese is incorporated, 2-3 minutes.
Stir in broccoli, pasta, pecorino (reserve a pinch for garnish), red pepper flakes (to taste), and a pinch of salt and pepper.Remove from burner.Plate dish as pictured on front of card, garnishing with remaining pecorino. Bon appétit!
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