Meal Kit
Italian Sausage Wedding Soup
with kale and carrots
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk
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Under %{max_calories} caloriesOver 30g protein
- Gluten-Smart
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In Your Box (serves 2)
- 15 oz. Cannellini Beans
- 8 oz. Italian Pork Sausage
- 8 oz. Carrot & Celery Blend
- 1 Onion
- 4 oz. Kale
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- 2 tsp. Chicken Broth Concentrate
- 2 tsp. Mirepoix Broth Concentrate
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) o30ByYq0
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Calories600
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Carbohydrates46g
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Net Carbs40g
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Fat33g
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Protein34g
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Sodium2150mg
Recipe Steps
You Will Need
- Olive Oil
- 1 Large Pot
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using 16 oz. Italian sausage, follow same instructions as 8 oz., working in batches if necessary.
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If using ground beef, break up until beef reaches minimum internal temperature, 4-6 minutes.
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If using ground turkey, break up until turkey reaches minimum internal temperature, 6-8 minutes.
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Prepare the Ingredients
Drain and rinse beans.
Stem kale and coarsely chop.Halve and peel onion. Cut halves into 1/4" dice. -
Cook the Sausage Meatballs
Remove Italian sausage from casing, if necessary.
Form sausage into 20-25 bite-sized meatballs.Place a large pot over medium-high heat and add 2 tsp. olive oil. Add meatballs to hot pot. Stir occasionally until sausage reaches a minimum internal temperature of 160 degrees, 4-6 minutes.Alternatively, skip forming meatballs. Add sausage to hot pot and break into smaller pieces until sausage reaches a minimum internal temperature of 160 degrees, 4-6 minutes.Remove from burner. Transfer meatballs to a plate. Reserve pot; no need to wipe clean. -
Start the Soup
Return pot used to cook meatballs to medium-high heat and add 2 tsp. olive oil.
Add onions and carrot & celery blend to hot pot. Stir occasionally, scraping any browned bits from bottom of pot, until vegetables soften, 5-7 minutes. -
Add the Broth
Add 3 cups water, garlic salt, chicken base, and mirepoix base to hot pot. Stir to combine and bring to a simmer.
Once simmering, stir in meatballs and kale. Cover and cook until kale is tender, 8-10 minutes. -
Add Beans and Finish Dish
Stir half the beans (remaining are yours to use as you please!) into hot pot. Return to a simmer.
Once simmering, stir occasionally until beans are heated through, 1-2 minutes.Remove from burner.Plate dish as pictured on front of card, garnishing with cheese. Bon appétit!
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