Meal Kit

Kroger Health Orange Chipotle Pork Tenderloin Medallions

with cotija Brussels sprouts and carrots

Prep & Cook Time: 25-35 min.

Cook Within: 6 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • 1 tsp. Chipotle Seasoning
  • 8 oz. Carrot
  • ½ oz. Pepitas
  • Info
    ½ oz. Grated Cotija Cheese
  • 12 oz. Brussels Sprouts
  • 1 Navel Orange
  • 12 oz. Pork Tenderloin Medallions

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    444
  • Carbohydrates
    31g
  • Fat
    18g
  • Protein
    45g
  • Sodium
    429mg

Recipe Steps

You Will Need

  • Olive Oil
  • Pepper
  • 1 Medium Non-Stick Pan
  • 1 Baking Sheet

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Trim stems off Brussels sprouts and halve vertically (quarter if larger than a ping-pong ball). Peel, trim, and cut carrot into ¼" slices on an angle. Peel orange and separate into sections. Cut sections into ¼" pieces. Pat pork medallions dry, and season all over with seasoning blend.

  2. 2

    Roast the Vegetables

    Place Brussels sprouts and carrot on prepared baking sheet and toss with 2 tsp. olive oil and a pinch of pepper. Spread into a single layer, placing Brussels cut-side down. Roast in hot oven until tender and browned, 14-16 minutes. While vegetables roast, cook pork.

  3. 3

    Cook the Pork

    Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add pork medallions to hot pan and cook until pork reaches a minimum internal temperature of 145 degrees, 3-5 minutes per side. Remove from burner. Rest, 3 minutes.

  4. 4

    Finish the Dish

    Plate dish as pictured on front of card, topping pork medallions with orange and garnishing vegetables with cheese and pepitas. Bon appétit!

Home Chef: Fresh Ingredient Delivery To Cook At Home

Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.