Meal Kit

Maple-Harissa Sweet Potatoes

with farro and goat cheese

Prep & Cook Time: 35-45 min.

Cook Within: 7 days

Difficulty Level: Easy

Spice Level: Mild

Contains: Tree Nuts (Almonds), Milk, Wheat

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Sweet potato-line, dum, dum dum… that's not the Red Sox song, is it? Well, it's in your head now. And while breaking the curse of bambino was sweet for the Boston fans (we're from Chicago; we know a few things about breaking baseball curses), this dish is even sweeter. Syrup combined with the slight spice of harissa coats the sweet potatoes, hitting the flavors out of the park. Almonds are stirred in with farro for a double-play, and goat cheese comes in as the closer in the 9th, a Mariano Rivera of flavor. Wait, he was a Yankee, right? Well, basketball is more our sport.

In Your Box (serves 2)

  • 14 oz. Sweet Potato
  • Info
    ¾ cup Semi-Pearled Farro
  • 1 Lime
  • 0.96 fl. oz. Pure Maple Syrup
  • 1 oz. Harissa Spread
  • Info
    1 oz. Goat Cheese
  • Info
    ½ oz. Sliced Almonds
  • ¼ oz. Parsley

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Small Pot
  • 1 Baking Sheet
  • 1 Medium Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Cook the Farro

    Add farro to boiling water. Return to a boil, then reduce to a simmer. Cover, and simmer until tender, 19-21 minutes.

    Remove from burner. Drain any remaining water from cooked farro and set aside.

    While farro cooks, roast sweet potato.

  2. 2

    Roast the Sweet Potato and Almonds

    Slice sweet potato into 1/2"-thick wedges. Halve wedges.

    Place wedges on prepared baking sheet and toss with 1 Tbsp. olive oil, 1/2 tsp. salt, and 1/4 tsp. pepper. Massage oil into potato wedges.

    Spread into a single layer and roast in hot oven until tender, 15-18 minutes.

    Carefully, move cooked potato wedges over and place almonds in empty space. Roast until almonds are lightly toasted, 2-4 minutes.

    While sweet potato roasts initially, prepare ingredients.

  3. 3

    Prepare the Ingredients

    Zest and halve lime. Quarter one half and juice remaining half.

    Mince parsley, stems and leaves.

  4. 4

    Finish the Farro

    To cooked farro, stir in roasted almonds, 1 Tbsp. olive oil, 1 Tbsp. lime juice, 1 tsp. lime zest, 1/2 tsp. salt, and a pinch of pepper.

  5. 5

    Finish the Dish

    Once potatoes have finished cooking, add harissa and maple syrup to a medium non-stick pan and place over medium heat. Bring to a boil.

    Add sweet potatoes and remove from burner. Toss to coat.

    Plate dish as pictured on front of card, garnishing with goat cheese (breaking apart with your hands if necessary) and parsley. Squeeze lime wedges to taste over top. Bon appétit!

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