Meal Kit
Mediterranean-Style Tofu Flatbread
with whipped feta
Prep & Cook Time: 20-30 min.
Spice Level: Medium
Cook Within: 7 days
Contains: Milk, Eggs, Wheat, Soy
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Vegetarian
Chef
Maija Barnes
Whether you’re a first time customer, you’ve been a part of the Home Chef family since day one, or you’re somewhere in the middle, our Classic Meal Kits will never steer you wrong. These meal kits have been with us from the start and keep getting better. With numerous options each week, you’ll find delicious and creative meals for any skill level and dietary preference. You can’t go wrong with the classics.
In Your Box (serves 2)
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12 oz. Extra Firm Tofu
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2 Naan Flatbreads
- 4 oz. Grape Tomatoes
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2 oz. Sour Cream
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2 oz. Cream Cheese
- 1 oz. Pickled Purple Onions
- ½ oz. Baby Arugula
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½ oz. Crumbled Feta Cheese
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1 tsp. Buttermilk-Dill Seasoning
- 1 tsp. Portuguese Piri Piri Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories690
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Carbohydrates72g
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Net Carbs65g
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Fat36g
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Protein25g
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Sodium1990mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Baking Sheet
- 1 Mixing Bowl
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Toast the Flatbreads
Place flatbreads on prepared baking sheet.
Toast in hot oven until edges are brown and crispy, 8-12 minutes.While flatbreads toast, continue recipe. -
2 Prepare Ingredients and Make Whipped Feta
Halve tomatoes.
Mince pickled onions.In a mixing bowl, combine sour cream, softened cream cheese, feta, 1 tsp. olive oil, and a pinch of salt and pepper. Set aside. -
3 Prepare the Tofu
Line a plate with paper towels. Halve tofu. Place half the tofu on towel-lined plate (remaining is yours to use as you please!). Top with paper towels, pressing gently but firmly to remove excess moisture.
Using your hands, crumble tofu into pea-sized pieces. Season all over with piri piri seasoning (use less if spice-averse) and buttermilk-dill seasoning. -
4 Cook the Tofu
Line another plate with a paper towel.
Place a large non-stick pan over medium heat and add 1 Tbsp. olive oil.Add tofu to hot pan and stir occasionally until crisp and golden-brown, 6-8 minutes.Remove from burner. Transfer tofu to towel-lined plate. -
5 Assemble Flatbread and Finish Dish
Plate dish as pictured on front of card, topping flatbread with whipped feta, tofu, tomatoes, pickled onions, and arugula. Bon appétit!
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