Oven-Ready
Miso Butter Chicken
with snap peas
Prep & Cook Time: 30-40 min.
Spice Level: Medium
Cook Within: 5 days
Contains: Milk, Sesame, Soy
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Under %{max_calories} caloriesUnder 35g net carbsOver 30g protein
- Keto-Friendly
- Gluten-Smart
Chef
Rachel Post
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 8 oz. Slaw Mix
- 6 oz. Snap Peas
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⅗ oz. Butter
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2 tsp. Miso Sauce Concentrate
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¼ oz. Toasted Sesame Oil
- 1 tsp. Asian Garlic, Ginger & Chile Seasoning
- ½ tsp. Garlic and Parsley Seasoning
- ½ tsp. Garlic Salt
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½ tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories410
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Carbohydrates21g
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Net Carbs15g
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Fat18g
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Protein38g
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Sodium1850mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Chicken and Snap Peas
Turn oven on to 400 degrees. Let preheat, at least 10 minutes. Wash hands thoroughly with soap and warm water before cooking, and after handling raw meat. Remove all produce from any packaging or constraints, then thoroughly rinse and pat dry.
Set butter on counter to soften. Spray provided tray with cooking spray.If desired, pull strings from snap peas.Pat chicken dry and season both sides with garlic and parsley seasoning, Asian garlic, ginger & chile seasoning (use less if spice-averse), and a pinch of salt and pepper. Place in one side of tray.Place snap peas in empty side of tray. Top with 1 tsp. olive oil and a pinch of salt.Bake uncovered in hot oven, 12 minutes.Chicken will finish cooking in a later step. -
2 Add the Vegetables
Carefully remove tray from oven. Transfer chicken to a plate. Drain any excess liquid from tray. Tray will be hot! Use a utensil.
Stir slaw mix, sesame oil, garlic salt, and a pinch of salt and pepper into tray with snap peas. Top vegetable mixture with chicken. -
3 Bake Meal and Make Miso Butter
Bake again uncovered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 10-12 minutes.
While meal bakes, in a mixing bowl, combine miso and softened butter until smooth.Carefully remove tray from oven.To serve, top chicken with miso butter and garnish vegetables with sesame seeds. Bon appétit!
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