Meal Kit

Miso-Pineapple Salmon

with fried plantains

Prep & Cook Time: 60+ min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 3 days

Contains: Fish (Salmon), Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • Info
    12 oz. Salmon Fillets
  • 8 oz. Slaw Mix
  • 6 oz. Sliced Plantains
  • 3 oz. Pineapple Chunks
  • 1 Lime
  • 2 Green Onion
  • Info
    2 tsp. White Miso Paste
  • 1 tsp. Mojito Lime Seasoning

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    710
  • Carbohydrates
    49g
  • Net Carbs
    44g
  • Fat
    40g
  • Protein
    38g
  • Sodium
    1460mg

Recipe Steps

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prep

    Thinly slice green onion; whites and greens separately

    halve lime, juice half, quarter half

    coarsely chop pineapple

    pat dry and half plantains

    Season salmon with pinch s+p

  2. 2

    Cook cabbage

    Large NS pan, 2 tsp oil, med heat

    Add cabbage, pinch salt, seasoning blend, and cook until tender but still slightly crisp, 4-6 minutes

    Add green parts of green onion, save pinch for garnish

    Wipe out pan

  3. 3

    Cook salmon

    Med NS pan, 2 tsp oil, med-high heat

    Standard salmon cooking procedure and time

    No need to wipe

  4. 4

    Cook Plantains

    same Large NS pan, 2 tsp oil, med heat

    add plantains and brown, flipping occasionally, 3-4 minutes

  5. 5

    Make sauce and plate

    Same med NS pan, med-high heat

    Add pineapple and white parts of green onion, cook until lightly browned, stir often, 2-3 minutes

    Add 1/4 cup water and miso, stir until miso dissolved and boiling

    Remove from heat, stir in 2 tsp lime juice, pinch salt

    Plate and garnish with remaining green green onions

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