Meal Kit
Piri Piri Chicken
with mango-lime salsa
Prep & Cook Time: 20-30 min.
Spice Level: Medium
Cook Within: 5 days
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
- Gluten-Smart
- Paleo-Friendly
Chef
Maija Barnes
Curious about the Paleo-Friendly diet? Our Paleo-Friendly meals feature lean proteins and fresh produce. They do not contain refined sugar, dairy products, canola or seed oils, high-fructose corn syrup, processed meats (like bacon, prosciutto or salami), grains, legumes, or peanuts. “Why might that be?” you ask. Paleo-Friendly diets are based on eating habits from the Paleolithic era. These meals contain simple ingredients while maintaining flavors you know and love. Try these simple, yet satisfying meals.
In Your Box (serves 2)
- 12 oz. Green Beans
- 12 oz. Boneless Skinless Chicken Breasts
- 2½ oz. Frozen Mangoes
- 1 Lime
- ¼ oz. Cilantro
- 1 tsp. Portuguese Piri Piri Blend
- 1 tsp. Taco Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) Wq4WdnP4
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Calories350
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Carbohydrates22g
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Net Carbs16g
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Fat11g
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Protein39g
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Sodium1460mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
- 1 Medium Oven-Safe Non-Stick Pan
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using filets mignon, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side.
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1 Prepare the Ingredients
Cut mangoes into 1/4" dice. If mangoes are frozen, rinse under cold water until thawed.
Stem and mince cilantro.Halve lime. Cut one half into wedges and juice the other half. -
2 Cook the Chicken
Pat chicken dry and season both sides with piri piri seasoning (use less if spice-averse).
Place a medium oven-safe non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken to hot pan. Cook undisturbed until browned, 2-4 minutes per side.Remove from burner. Transfer pan to hot oven and roast until chicken reaches a minimum internal temperature of 165 degrees, 8-10 minutes.Carefully remove from oven. Pan handle will be hot! Use an oven mitt.While chicken cooks, continue recipe. -
3 Cook the Green Beans
Trim green beans, if necessary.
Place a large non-stick pan over medium-high heat and add 1 tsp. olive oil. Add green beans to hot pan and cook, 1 minute.Add 1/4 cup water. Cover, and cook until tender, 6-8 minutes.If green beans need more time, add 2 Tbsp. water, cover, and stir occasionally, 1-3 minutes.Uncover and stir in taco seasoning and a pinch of salt.Remove from burner. -
4 Make the Salsa
In a mixing bowl, combine mangoes, 1 Tbsp. lime juice, cilantro, 1 tsp. olive oil, and a pinch of salt and pepper. Set aside.
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5 Finish the Dish
Plate dish as pictured on front of card, topping chicken with salsa. Squeeze lime wedges over dish to taste. Bon appétit!
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