Fast & Fresh
Poblano Bacon Chicken Soup
with white cheddar and crème fraîche
Prep & Cook Time: 20-30 min.
Spice Level: Medium
Cook Within: 4 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g net carbsOver 30g protein
Chef
Ryan Pugh
Fast & Fresh meals combine Home Chef's freshest ingredients with speedy preparation. Assemble the meal and heat in the microwave for a delicious meal in minutes! Fast & Fresh saves time and minimizes cleanup without sacrificing flavor. Heat in the microwave or oven! Enjoy!
In Your Box (serves 2)
- 8 oz. Fully Cooked Seasoned Diced Chicken Breast
- 4 oz. Black Beans
- 4 oz. Fire Roasted Diced Tomatoes
- 3 oz. Diced Poblano
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2 oz. Creme Fraiche
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1 oz. Shredded White Cheddar Cheese
- 1 oz. Crumbled Bacon
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½ oz. Flour
- 2 tsp. Chicken Broth Concentrate
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2 tsp. Black Garlic Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories450
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Carbohydrates27g
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Net Carbs23g
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Fat21g
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Protein37g
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Sodium1490mg
Recipe Steps
You Will Need
- 1 Baking Sheet
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Microwave Instructions
Wash hands thoroughly with soap and warm water before cooking, and after handling raw meat and seafood. Remove all produce from any packaging or constraints, then thoroughly rinse and pat dry. Drain chicken, pat dry, and separate pieces.
Combine chicken base, flour, and tomatoes in provided tray. Stir in black garlic seasoning, black beans and their liquid, poblanos (use less if spice-averse), bacon, and half the crème fraîche (reserve remaining for garnish) until combined. Stir in 3/4 cup water.Cover tray with a damp paper towel. Microwave covered until poblanos have softened and broth slightly thickens, 3-4 minutes.Carefully remove tray from microwave. Add chicken and stir to combine.Cover tray again with a damp paper towel. Microwave covered until chicken is heated through, 3-4 minutes.Carefully remove tray from microwave. Stir to combine.To serve, garnish with cheese and remaining crème fraîche. Bon appétit! -
2 Oven Instructions
Turn oven on to 375 degrees. Let preheat, at least 10 minutes. Make sure to use conventional oven setting, not convection. Wash hands thoroughly with soap and warm water before cooking, and after handling raw meat and seafood. Remove all produce from any packaging or constraints, then thoroughly rinse and pat dry. Drain chicken, pat dry, and separate pieces.
Combine chicken base, flour, and tomatoes in provided tray. Stir in black garlic seasoning, black beans and their liquid, poblanos (use less if spice-averse), bacon, and half the crème fraîche (reserve remaining for garnish) until combined. Stir in 3/4 cup water and chicken.Cover tray with foil and place on a baking sheet. Bake covered in hot oven, 15 minutes.Carefully remove from oven and remove foil. Bake uncovered in hot oven until broth is bubbling and thickened and chicken is heated through, 7-10 minutes.Carefully remove tray from oven. Stir to combine.To serve, garnish with cheese and remaining crème fraîche. Bon appétit!
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