Express
Pork and Butternut Squash Chili
with cheese and sour cream
Prep & Cook Time: 10-15 min.
Spice Level: Mild
Cook Within: 4 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
Some days you want complicated, and some days you want a bowl of chili, with sour cream and cheese on top. This pork and butternut squash variation will satiate and delight, with minimal fuss. Trust us.
In Your Box (serves 2)
- 10 oz. Ground Pork
- 8 oz. Cubed Butternut Squash
- 8 oz. Crushed Tomatoes
- 4 oz. Black Beans
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- 1 Tbsp. Chile and Cumin Rub
- ¼ tsp. Red Pepper Flakes
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) GqyzBLOB
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Calories580
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Carbohydrates36g
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Net Carbs30g
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Fat34g
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Protein35g
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Sodium1600mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Colander
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground beef, break up until beef reaches minimum internal temperature, 4-6 minutes.
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If using ground turkey, break up until turkey reaches minimum internal temperature, 6-8 minutes.
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If using Impossible burger, break up until burger reaches a minimum internal temperature of 160 degrees, 4-6 minutes.
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Cook the Pork and Butternut Squash
Halve any large butternut squash pieces to roughly match smaller pieces.
Place a large non-stick pan over medium-high heat and add 1 tsp. olive oil. Add ground pork, butternut squash, and a pinch of salt and pepper to hot pan. Stir occasionally, breaking up pork, until squash starts to soften, no pink remains on pork, and pork reaches a minimum internal temperature of 160 degrees, 5-7 minutes. -
Add the Tomatoes and Seasoning
Stir demi-glace, tomatoes, chile and cumin rub, and 1 cup water into hot pan. Bring to a boil.
Once boiling, cover and stir occasionally until butternut squash is tender, 4-5 minutes.While chili cooks, continue recipe. -
Add the Beans
Drain beans in a colander and rinse.
Add beans, 1/4 tsp. salt, and a pinch of pepper to hot pan and stir to combine. Return to a boil.Once boiling, stir occasionally until beans are warmed through, 1-2 minutes.Remove from burner. -
Finish the Dish
Plate dish as pictured on front of card, topping chili with cheese, sour cream, and red pepper flakes (to taste). Bon appétit!
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