Meal Kit
Pork Chop with Creamy Shallot Demi-Glace
and Asiago roasted cauliflower
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g carbs
In Your Box (serves 2)
- 12 oz. Boneless Pork Chops
- 12 oz. Cauliflower Florets
- 1 Shallot
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- ¼ oz. Parsley
- 2 Garlic Cloves
- 1 tsp. Meatloaf Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) Wq4dy0q4
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Calories530
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Carbohydrates17g
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Net Carbs13g
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Fat31g
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Protein46g
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Sodium1290mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Medium Non-Stick Pan
- 1 Baking Sheet
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Prepare the Ingredients
Stem and coarsely chop parsley.
Peel and halve shallot. Slice thinly.Cut cauliflower florets into bite-sized pieces.Mince garlic.Pat pork dry, and season both sides with 1/4 tsp. salt and a pinch of pepper. -
Start the Cauliflower
Place cauliflower on prepared baking sheet and toss with 2 tsp. olive oil, seasoning blend, 1/4 tsp. salt, and a pinch of pepper. Massage oil and seasoning into cauliflower.
Spread into a single layer on one half of baking sheet (leave room for pork). Top evenly with half the Parmesan, (reserve remaining for garnish). Roast in hot oven until cauliflower has softened and cheese starts to brown, 10-12 minutes. Cauliflower will finish cooking in a later step.Remove from oven. -
Cook Pork and Finish Cauliflower
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add pork to hot pan and cook until golden brown, 2-3 minutes per side.
Transfer to empty half of prepared baking sheet.Roast in hot oven until cauliflower is tender and pork reaches a minimum internal temperature of 145 degrees, 6-8 minutes.Reserve pan; no need to wipe clean.While cauliflower and pork roast, make sauce. -
Make the Sauce
Return pan used to cook pork to medium heat and add 1 tsp. olive oil. Add shallot to hot pan and stir occasionally until softened, 2-3 minutes.
Add garlic and stir constantly until aromatic, 30-60 seconds.Stir in 1/4 cup water and demi-glace until combined. Bring to a simmer. Once simmering, stir often until sauce thickens slightly, 2-4 minutes.Remove from burner and stir in sour cream. Season with a pinch of salt and pepper. -
Finish the Dish
Plate dish as pictured on front of card, spooning sauce over pork and garnishing with Parmesan. Garnish entire dish with parsley. Bon appétit!
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