Express
Pork Medallions and Mushroom Cream with Garlic Parmesan Green Beans
stovetop cooking
Prep & Cook Time: 10-15 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Ryan Pugh
Do you want a restaurant-quality dinner? Don't we all these days. Do you want it in fifteen minutes or less? Look no further than this stunner, with tender pork bathed in a creamy mushroom sauce and garlicky green beans on the side. Quality can come quick, and the best flavors can take no time at all.
In Your Box (serves 2)
- 12 oz. Green Beans
- 12 oz. Pork Tenderloin Medallions
- 4 oz. Cremini Mushrooms
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1 oz. Light Cream Cheese
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1 oz. Shredded Parmesan Cheese
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½ oz. Crispy Fried Onions
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2 tsp. Chicken Demi-Glace Concentrate
- 2 Garlic Cloves
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories490
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Carbohydrates23g
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Net Carbs17g
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Fat22g
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Protein48g
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Sodium1320mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 2 Medium Non-Stick Pans
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using chicken breasts, follow same instructions as pork in Steps 2 and 3, cooking until chicken reaches minimum internal temperature, 5-7 minutes per side. Use separate pan for mushrooms, if desired.
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If using NY strip steak, follow same instructions as pork in Steps 2 and 3, cooking until steak reaches minimum internal temperature, 9-11 minutes per side. Rest, 3 minutes. Halve to serve. Use separate pan for mushrooms, if desired.
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1 Cook the Green Beans
Mince garlic.
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add green beans, garlic, and 2 Tbsp. water to hot pan and stir to combine. Cover, and cook undisturbed until green beans are tender, 7-9 minutes, stirring once halfway through.If green beans need more time, add 2 Tbsp. water and stir occasionally, 1-3 minutes.Uncover, and stir in 1/2 tsp. salt and a pinch of pepper. Remove from burner. Cover and set aside.While green beans cook, cook pork. -
2 Start the Pork
Cut mushrooms into 1/4" slices.
Pat pork dry, and season both sides with a pinch of salt and pepper.Place another medium non-stick pan over medium-high heat and add 2 tsp. olive oil. Add pork to hot pan and cook until lightly browned, 3-5 minutes on one side.Flip pork, then move to outer edge of pan. -
3 Finish Pork and Make Mushroom Sauce
Add mushrooms to empty center of hot pan. Cook both undisturbed until pork reaches a minimum internal temperature of 145 degrees, 3-5 minutes.
Remove pork to a plate and rest, 3 minutes. Keep mushrooms on burner.Stir in 2 Tbsp. water, cream cheese, demi-glace, and a pinch of salt and pepper. Bring to a simmer. Once simmering, stir until creamy and thickened slightly, 1-2 minutes.If too thick, add additional water, 1 tsp. at a time, until desired consistency is reached.Remove from burner. -
4 Finish the Dish
Plate dish as pictured on front of card, topping green beans with Parmesan, and pork with mushroom sauce and crispy onions. Bon appétit!
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