All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
Due to our just-in-time sourcing model, we may have to send you a
substitute ingredient. Not to worry! We make sure every ingredient
sent to you meets our high quality standards. We’ll keep you
informed should a switch occur, so please check the ingredient
labels in your meal bag.
You Will Need
Medium Non-Stick Pans
Before You Cook
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
Steak and Pork 145° F (rest cooked meat, 3 minutes) |
Seafood 145° F |
Chicken 165° F |
Ground Beef 160° F |
Ground Turkey 165° F |
Ground Pork 160° F
Prepare the Ingredients
Cut broccoli into bite-sized pieces.
Coarsely chop peanuts.Pat pork medallions dry. Cover pork with plastic wrap and use a heavy object to pound to an even 1/2" thickness.Unwrap, and season all over with 1/4 tsp. salt and a pinch of pepper.
Cook the Broccoli
Place a medium non-stick pan over medium heat and add 1 Tbsp. olive oil.
Add broccoli and 1/4 cup water to hot pan. Cover, and cook until water is almost completely evaporated, 5-6 minutes.Uncover, and stir occasionally until tender, 2-3 minutes. Stir in half the garlic salt (reserve remaining to taste) and sesame oil. Remove from burner. Taste, and add remaining garlic salt, if desired. Top with sesame seeds.While broccoli cooks, make pan sauce.
Cook the Pork Medallions
Place another medium non-stick pan over medium-high heat and add 2 tsp. olive oil.
Add pork medallions to hot pan and cook until browned and pork reaches a minimum internal temperature of 145 degrees, 2-3 minutes per side.Remove medallions to a plate and tent with foil. Reserve pan, no need to wipe clean.NEED NEW STEP SHOT (PORK ON PLATE)
Make Pan Sauce and Finish Pork
Return pan used to cook medallions to medium-high heat. Add apple cider to hot pan and bring to a simmer.
Once simmering, cook until liquid is reduced by half, 3-5 minutes. You will have 1/4 cup liquid remaining.Stir in mustard until smooth and dissolved. Then, add miso and butter. Stir constantly until combined and smooth, 2-3 minutes.Return pork medallions to pan with sauce and stir until coated. Rest, 3 minutes.NEED NEW STEP SHOT (SAUCED PORK IN PAN)
Finish the Dish
Plate dish as pictured on front of card, topping pork with any remaining pan sauce and peanuts. Bon appétit!
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