Fast & Fresh
Pot Roast Beef Soup
with carrots, potatoes, and peas
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Fish (Anchovy), Milk, Wheat, Soy
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Under %{max_calories} calories
Chef
Rachel Post
Fast & Fresh meals combine Home Chef's freshest ingredients with speedy preparation. Assemble the meal and heat in the microwave for a delicious meal in minutes! Fast & Fresh saves time and minimizes cleanup without sacrificing flavor. Heat in the microwave or oven! Enjoy!
In Your Box (serves 2)
- 12 oz. Cooked Diced Red Potatoes
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8 oz. Fully Cooked Beef Pot Roast
- 4 oz. Diced Carrots
- 3 oz. Peas
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1 fl. oz. Worcestershire Sauce
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1 oz. Creme Fraiche
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½ oz. Flour
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4 Butter Crackers
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2 tsp. Natural Beef Flavor Demi-Glace Concentrate
- 1½ tsp. Pot Roast Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories480
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Carbohydrates61g
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Net Carbs53g
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Fat13g
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Protein29g
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Sodium1430mg
Recipe Steps
You Will Need
- 1 Baking Sheet
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Microwave Instructions
Thoroughly rinse any fresh produce and pat dry.
Add carrots and 2 Tbsp. water to provided tray. Cover tray with a damp paper towel. Microwave until carrots are tender, 2-3 minutes.Carefully remove tray from microwave. Add pot roast and juices to tray and break into bite-size pieces using your hands (or two forks). Add flour, pot roast seasoning, Worcestershire sauce, demi-glace, and 1/2 cup water. Thoroughly combine.Drain potatoes and pat dry. Add potatoes and peas. Cover with a damp paper towel. Microwave until soup thickens slightly, 2-3 minutes.Carefully remove tray from microwave.To serve, top with crème fraîche and butter crackers (crumbling if desired). Bon appétit! -
2 Oven Instructions
Turn oven on to 375 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry.
Add carrots and 2 Tbsp. water to provided tray. Cover tray with foil. Place tray on a baking sheet and bake covered in hot oven until carrots are tender, 8-10 minutes.Carefully remove tray from oven. Add pot roast and juices to tray and break into bite-size pieces using your hands (or two forks). Add flour, pot roast seasoning, Worcestershire sauce, demi-glace, and 1/2 cup water. Thoroughly combine.Drain potatoes and pat dry. Add potatoes and peas. Cover with foil. Place tray on a baking sheet. Bake again covered in hot oven until soup is bubbling, 10-12 minutes.Carefully remove tray from oven.To serve, top with crème fraîche and butter crackers (crumbling if desired). Bon appétit!
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