Pumpkin Cheesecake Smoothie

with pure maple syrup

Prep & Cook Time: 5-10 min.

Cook Within: 7 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Wheat, Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

The air is crisper, the leaves are changing color, and there's pumpkin everything now; probably even pumpkin gasoline if you find the right station. Well, we're not above following the crowd, especially when it leads to results as delicious as this cheesecake smoothie. One sip, and you'll be in perfect autumn mood.

In Your Box (serves 2)

  • 5 oz. Canned Pumpkin
  • Info
    4 oz. Greek Yogurt
  • 0.96 fl. oz. Pure Maple Syrup
  • Info
    1 oz. Cream Cheese
  • Info
    4 Graham Crackers

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Ice
  • 1 Blender/Food Processor/Immersion Blender
  1. 1

    Prepare the Graham Crackers

    Break graham crackers into large pieces.

  2. 2

    Blend the Smoothie

    Place all ingredients (reserve a couple pieces of graham cracker for garnish) in a blender and blend, 1 minute. Add 2 cups ice and 1/4 cup water and blend, 2 minutes.

  3. 3

    Drink Up!

    Pour smoothie into two glasses, garnish with reserved graham cracker pieces, and enjoy!

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