Roasted Cauliflower Tacos

with Spanish rice and red cabbage slaw

$9.95 per serving

Prep & Cook Time: 25-35 min.

Cook Within: 7 days

Difficulty Level: Easy

Spice Level: Mild

Contains: Milk, Wheat, Soy

A note about serious food allergies

Ah cauliflower, is there nothing you can't do? If cauliflower can be transformed into rice, and can be served as steaks, then certainly it can fill everyone's favorite handheld south-of-the-border staple, the noble taco. The cauliflower is seared, seasoned, roasted, and placed in tacos with red cabbage slaw and sour cream. Served with Spanish rice on the side, you'll admire the versatility of cauliflower in between mouth-watering bites.

In Your Box (serves 2)

  • 2 Green Onions
  • 1 Cauliflower Head
  • 4 oz. Peas
  • 8 fl. oz. Tomato Sauce
  • 2 tsp. Vegetable Base
  • ¾ cup Parboiled White Rice
  • Info
    2 Tbsp. Taco Seasoning
  • 3 oz. Shredded Red Cabbage
  • Info
    6 Small Flour Tortillas
  • Info
    2 oz. Sour Cream
  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Small Pot
  • 1 Large Oven-Safe Non-Stick Pan
  • 1 Mixing Bowl

Before You Cook

  • Step 1 - Prepare the Ingredients

    Prepare the Ingredients

    Trim and thinly slice green onions on an angle, keeping white and green portions separate. Remove leaves from cauliflower head, core, and cut into bite-sized florets. Rinse peas under warm water if still frozen.

  • Step 2 - Cook the Spanish Rice

    Cook the Spanish Rice

    Bring a small pot with 1 cup water, tomato sauce, white portions of green onion, vegetable base, ¼ tsp. salt, a pinch of pepper, and rice to a boil. Reduce to simmer, cover, and cook until tender and water has been absorbed, 15-17 minutes. Stir in peas, cover, and set aside. While rice is cooking, cook cauliflower.

  • Step 3 - Start the Cauliflower

    Start the Cauliflower

    Heat 2 tsp. olive oil in a large oven-safe non-stick pan over medium heat. Add cauliflower to hot pan and cook, undisturbed, until lightly charred, 5-7 minutes. Remove pan from burner.

  • Step 4 - Finish the Cauliflower

    Finish the Cauliflower

    Add seasoning blend to pan containing cauliflower and stir to evenly coat. Place pan in oven and bake until cauliflower is tender, 5-7 minutes. Remove from oven and place a dry towel on handle to indicate pan is still hot.

  • Step 5 - Make Slaw and Warm Tortillas

    Make Slaw and Warm Tortillas

    In a small mixing bowl, combine shredded red cabbage, ¼ tsp. salt, a pinch of pepper, and 2 tsp. olive oil. Set aside. Stack tortillas and wrap in foil. Place foil pack in oven and bake until tortillas are warm, 4-5 minutes.

  • Step 6 - Plate the Dish

    Plate the Dish

    Place a serving of slaw in three tortillas. Add cauliflower to tortillas and garnish with sour cream and green portions of green onions. Serve alongside Spanish rice.