Roasted Salmon with Ginger-Scallion Sauce

and charred green beans

Prep & Cook Time: 30-40 min.

Cook Within: 3 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Fish, Wheat, Soy

Calories Conscious
Carb Conscious
A note about serious food allergies

Delicious is always hard work, right? Slaving away in a kitchen for hours, all for those few perfect bites of satisfaction… that's the cost of a tasty meal? Wrong! Sorry, we didn't mean to be rude there; we're just impatient to prove our point. Flakey, delicate salmon gets seared, then oven roasted to perfection. Green beans are tossed with ginger and garlic, and teriyaki is melded with the same flavors to make a sauce that tastes like hard work, but is as simple as stirring. Topped with curled green onion garnish, this looks and tastes like it took you hours to make. Don't worry; we won't tell on you!

In Your Box (serves 2)

  • 1 Tbsp. Chopped Ginger
  • 2 Garlic Cloves
  • 2 Green Onions
  • 12 oz. Green Beans
  • Info
    12 oz. Salmon Fillets
  • ¼ fl. oz. Toasted Sesame Oil
  • Info
    1 fl. oz. Teriyaki Glaze
  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Fat
  • Protein
  • Sodium
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Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Baking Sheet
  • 2 Mixing Bowls
  • 1 Medium Non-Stick Pan

Before You Cook

  • Step 1 - Prepare the Ingredients

    Prepare the Ingredients

    Trim and cut 2" pieces from green portions of green onions. Slice pieces into very thin strips and cover with cold water in a mixing bowl to "curl” into a garnish (optional). Mince remaining green onions. Trim ends off green beans. Mince garlic. Pat salmon fillets dry, and season flesh side with ¼ tsp. salt and a pinch of pepper.

  • Step 2 - Sear the Salmon

    Sear the Salmon

    Place a medium non-stick pan over medium-high heat. Add 2 tsp. olive oil and salmon, skin side up, to hot pan and cook undisturbed until deeply browned, 2-4 minutes on one side. Remove from burner. Salmon will finish cooking in a later step.

  • Step 3 - Roast the Salmon

    Roast the Salmon

    Transfer salmon to prepared baking sheet, seared side up, and roast until flesh is opaque and salmon reaches a minimum internal temperature of 145 degrees, 7-10 minutes. Not a fan of fish skin? Don't worry. Once salmon is cooked, the skin will easily peel off and you can serve it without the skin. Wipe pan clean and reserve. While salmon roasts, cook green beans.

  • Step 4 - Cook the Green Beans

    Cook the Green Beans

    Return pan used to sear salmon to high heat. Add 2 tsp. olive oil, green beans, ¼ tsp. salt, and a pinch of pepper to hot pan and stir often until beans are bright green and beginning to char, 3-5 minutes. Add half the ginger and half the garlic (reserve remaining of both for sauce). Cook until aromatic and beans are tender but still crisp, 1-2 minutes. Remove from burner.

  • Step 5 - Make the Sauce

    Make the Sauce

    Combine remaining ginger, half the remaining garlic, sesame oil, teriyaki glaze, minced green onions, and 2 Tbsp. water in another mixing bowl. Taste, and add more garlic if desired. Sauce will have a thin consistency. Plate dish as pictured on front of card, garnishing salmon with sauce and green onion curls. Bon appétit!