Meal Kit
Culinary Collection
Salmon with Miso Butter
and green beans amandine
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Tree Nuts (Almonds), Fish (Salmon), Milk, Soy
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Under %{max_calories} caloriesUnder 35g net carbsOver 30g protein
- Keto-Friendly
- Gluten-Smart
Chef
David Padilla
Swirl together miso and butter in a hot pan, and find your salmon dressed with something delightful. The creamy butter and umami miso marry to form a richness and depth almost unbearably delicious when combined with the seared, then baked salmon. One taste, and you'll find yourself using miso butter for everything. Tip: Line 'em up! The best way to remove the ends of green beans is to line them up evenly, then remove them with one cut.
In Your Box (serves 2)
- 12 oz. Green Beans
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12 oz. Salmon Fillets
- 1 Lime
- 2 Green Onion
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1 oz. Butter
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½ oz. Roasted Sliced Almonds
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1½ tsp. White Miso Paste
- 2 Garlic Cloves
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories600
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Carbohydrates18g
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Net Carbs11g
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Fat41g
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Protein41g
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Sodium1530mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Oven-Safe Non-Stick Pan
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using chicken breasts, pat dry. Cook in pan until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using mahi-mahi, halve any larger pieces to match smaller pieces. Pat dry. Cook in pan until mahi-mahi reaches minimum internal temperature, 3-4 minutes per side. Fish thickness can vary; if you receive a thinner fillet, we recommend checking for doneness sooner.
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If using NY strip steak, pat dry. Cook in pan until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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1 Prepare the Ingredients
Trim ends off green beans, if necessary.
Quarter lime.Trim and thinly slice green onions.Mince garlic.Pat salmon dry and season flesh side with 1/4 tsp. salt and a pinch of pepper. -
2 Start the Salmon
Place a medium oven-safe non-stick pan over medium-high heat and add 1/2 tsp. olive oil.
Add salmon to hot pan, skin-side up, and sear until lightly browned, 2-4 minutes.Remove from burner. -
3 Finish the Salmon
Flip salmon and transfer pan to hot oven.
Roast in hot oven until salmon reaches a minimum internal temperature of 145 degrees, 7-9 minutes.Carefully remove from oven. Pan handle will be hot! Use an oven mitt.While salmon roasts, continue recipe. -
4 Cook the Green Beans
Place a large non-stick pan over medium-high heat and add 1/2 tsp. olive oil. Add garlic and almonds to hot pan and stir until aromatic, 30-45 seconds.
Add green beans and cook, 1 minute.Add 1/4 cup water, 1/2 tsp. salt, and a pinch of pepper. Cover and stir occasionally until tender, 6-8 minutes.If green beans need more time, add 2 Tbsp. water, cover, and stir occasionally, 1-3 minutes.Set aside 1 Tbsp. green onions. Sprinkle remaining green onions over green beans and remove from burner. Transfer green beans to a plate. Reserve pan; no need to wipe clean. -
5 Make Miso Butter and Finish Dish
Return pan used to cook green beans to medium-low heat.
Add butter, reserved green onions, and miso paste to hot pan. Stir constantly until butter is melted and miso is completely incorporated, 1-2 minutes.Remove from burner.Plate dish as pictured on front of card, topping salmon with miso butter and squeezing lime wedges over dish to taste. Bon appétit!
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