Oven-Ready
Shrimp Rockefeller Orzo with Lemon Spinach and Broccoli
easy prep & pan included
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Shellfish (Shrimp), Milk, Wheat
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Under %{max_calories} calories
Chef
Ryan Pugh
We've learned that doubling down on a good thing just brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our Fresh and Easy line is actually as straightforward as it sounds; fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring; the love of making dinner for your friends and family.
In Your Box (serves 2)
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8 oz. Shrimp
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6 oz. Orzo Pasta
- 4 oz. Broccoli Florets
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2 oz. Light Cream Cheese
- 2 oz. Baby Spinach
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1 oz. Shredded Parmesan Cheese
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⅗ oz. Butter
- 2 tsp. Mirepoix Broth Concentrate
- 0.42 oz. Lemon Juice
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories590
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Carbohydrates75g
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Net Carbs70g
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Fat18g
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Protein35g
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Sodium2160mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Preheat oven to 425 degrees. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry.
Break broccoli into bite-sized pieces.Combine orzo, cream cheese, mirepoix base, 1 1/4 cups water, garlic salt, 1/4 tsp. salt, and a pinch of pepper in provided tray.Top with spinach and broccoli, pressing gently to submerge. -
2 Add the Shrimp
Top vegetables with shrimp in an even layer.
If using 16 oz. shrimp, jumbo shrimp, and diced chicken, follow same instructions. -
3 Finish the Dish
Bake uncovered in hot oven until shrimp reaches a minimum internal temperature of 145 degrees, 20-25 minutes.
If using 16 oz. shrimp or jumbo shrimp, follow same instructions. If using diced chicken, bake uncovered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.Carefully remove from oven. Stir in butter, lemon juice, and a pinch of salt until creamy. Garnish with Parmesan. Bon appétit!
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