Oven-Ready
Spinach and Goat Cheese Smothered Chicken
with broccoli and peppers
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk
- Calorie-Conscious
- Carb-Conscious
- Protein-Packed
- Gluten-Smart
- Mediterranean
Chef
Laura Alpern
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 8 oz. Broccoli Florets
- 4 oz. Pepper and Onion Mix
- 1 oz. Goat Cheese
- 1 oz. Creme Fraiche
- ½ oz. Baby Spinach
- ⅓ oz. Butter
- 1 tsp. Chimichurri Seasoning
- ½ tsp. Garlic and Parsley Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories390
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Carbohydrates14g
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Net Carbs9g
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Fat19g
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Protein42g
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Sodium1330mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken breasts, follow same instructions.
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1 Start the Vegetables
In provided tray, combine broccoli, pepper and onion mix, 2 tsp. olive oil, and a pinch of salt. Cover tray with foil.
Bake covered in hot oven, 15 minutes.Carefully remove tray from oven. Stir in chimichurri seasoning and a pinch of salt and pepper until combined. Push vegetables to one side of tray. Tray will be hot! Use a utensil. -
2 Add the Chicken
Tear spinach.
In a mixing bowl, combine spinach, softened goat cheese, softened creme fraiche, a pinch of pepper, and 2 tsp. water. Set aside.Pat chicken dry. Season both sides with garlic and parsley seasoning and 1/4 tsp. salt.Place chicken in empty side of tray and evenly top with spinach mixture. Tray will be hot! Use caution. -
3 Finish the Meal
Bake uncovered in hot oven until vegetables are tender and chicken reaches a minimum internal temperature of 165 degrees, 15-20 minutes.
Carefully remove tray from oven and stir butter into vegetables. Tray will be hot! Use a utensil. Bon appétit!
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