Fast & Fresh
Sun-Dried Tomato Chicken Pasta
with Parmesan and spinach
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk, Wheat
-
Under %{max_calories} calories
Chef
Laura Alpern
Fast & Fresh meals combine Home Chef's freshest ingredients with speedy preparation. Assemble the meal and heat in the microwave for a delicious meal in minutes! Fast & Fresh saves time and minimizes cleanup without sacrificing flavor. Heat in the microwave or oven! Enjoy!
In Your Box (serves 2)
-
8 oz. Cooked Penne Pasta
-
4 fl. oz. Cream Sauce Base
- 8 oz. Fully Cooked Seasoned Diced Chicken Breast
- 2 oz. Baby Spinach
-
2 Tbsp. Sun-Dried Tomato Pesto
-
½ oz. Shredded Parmesan Cheese
- 1 tsp. Garlic Pepper
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories490
-
Carbohydrates45g
-
Net Carbs42g
-
Fat20g
-
Protein33g
-
Sodium1420mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Microwave Instructions
Thoroughly rinse any fresh produce and pat dry. Drain chicken, separate, and pat dry.
In provided tray, combine spinach and 1 tsp. water.Cover with a damp paper towel and microwave until spinach is wilted, 30-90 seconds.Carefully remove tray from microwave. Add chicken, pasta, cream base, garlic pepper, garlic salt, and pesto and stir to combine.Cover again with a damp paper towel. Microwave until heated through, 3-4 minutes.Carefully remove tray from microwave.To serve, garnish with Parmesan. Bon appétit! -
2 Oven Instructions
Turn oven on to 375 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry. Drain chicken, separate, and pat dry.
In provided tray, combine spinach and 1 tsp. water.Cover with foil. Place on a baking sheet. Bake covered in hot oven until spinach is wilted, 4-6 minutes.Carefully remove tray from oven. Add chicken, pasta, cream base, garlic pepper, garlic salt and pesto and stir to combine.Cover with foil again. Place on a baking sheet. Bake covered in hot oven until heated through, 12-16 minutes.Carefully remove tray from oven.To serve, garnish with Parmesan. Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
