Oven-Ready
Sweet and Sour Turkey Meatballs with Broccoli and Roasted Peanuts
easy prep & pan included
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Wheat, Peanuts, Soy
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Nigel Palmer
In Your Box (serves 2)
- 12 oz. Ground Turkey
- 8 oz. Broccoli Florets
- 6 oz. Sliced Red Bell Pepper
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2 oz. Hawaiian Sweet and Sour Sauce
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1 oz. Roasted Peanuts
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¼ cup Panko Breadcrumbs
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories550
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Carbohydrates33g
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Net Carbs27g
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Fat27g
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Protein40g
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Sodium1170mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Preheat oven to 425 degrees. Remove lid and label, if necessary. Reserve lid. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry.
Combine broccoli, red bell pepper, 1 Tbsp. olive oil, and garlic salt in provided tray. Push to one side. -
2 Make the Meatballs
On reserved lid, combine ground turkey, panko, 1/4 tsp. salt, and a pinch of pepper. Form into eight equally-sized meatballs.
Place meatballs in empty side of tray. -
3 Bake the Dish
Bake uncovered in hot oven until turkey reaches a minimum internal temperature of 165 degrees, 25-30 minutes.
Carefully remove from oven. Top meatballs with sauce, and top vegetables with peanuts. Bon appétit!
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