Oven-Ready
Family
Teriyaki Ground Turkey and Rice Bowl
with bok choy
Prep & Cook Time: 35-45 min.
Spice Level: Medium
Cook Within: 5 days
Contains: Wheat, Sesame, Soy
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Under %{max_calories} calories
Chef
Sarah Thomsen
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 4)
- 20 oz. Ground Turkey
- 10 oz. Sliced Bok Choy
- 5.76 oz. Minute Rice
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4 fl. oz. Teriyaki Glaze
- 5 oz. Diced Carrots
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1 oz. Wonton Strips
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½ fl. oz. Tamari Soy Sauce (GF)
- 2 tsp. Sriracha
- 1 Tbsp. Cornstarch
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1 tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 732AMzOJ
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Calories500
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Carbohydrates57g
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Net Carbs54g
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Fat16g
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Protein34g
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Sodium1540mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Cooking Spray
- 1 Microwave-Safe Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry. Spray both provided trays with cooking spray.
In one provided tray, combine 1 tsp. olive oil, carrots, bok choy, and soy sauce. Spread into an even layer.In second provided tray, break ground turkey into smaller pieces and spread into an even layer. -
2 Bake the Ground Turkey and Vegetables
Bake both trays uncovered in hot oven until almost no pink remains on ground turkey, 15-20 minutes.
Carefully remove both trays from oven. Carefully drain liquid from both trays.Add cornstarch, teriyaki, Sriracha (use less if spice-averse), and 1/4 tsp. salt to ground turkey and stir to combine. Transfer vegetables to tray with ground turkey and stir to combine. Trays will be hot! Use a utensil. -
3 Bake Meal and Heat Rice
Bake turkey-vegetable mixture uncovered in hot oven until turkey reaches a minimum internal temperature of 165 degrees, 5-10 minutes.
While turkey-vegetable mixture bakes, add rice, 1/4 tsp. salt, and 2 cups water to a large microwave-safe bowl. Leave at least 3” of room on top to prevent overboil.Microwave uncovered, 4 minutes.Carefully remove rice from microwave and stir. Microwave again uncovered, 2 minutes.Carefully remove rice from microwave. Rest, 5 minutes.Carefully remove tray from oven.To serve, top rice with turkey-vegetable mixture and garnish with wonton strips and sesame seeds. Bon appétit!
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