Tonkatsu Grilled Chicken with Crunchy Asian-Style Slaw
easy prep
Prep & Cook Time: 10-15 min.
Spice Level: Medium
Cook Within: 5 days
Contains: Tree Nuts (Almonds), Eggs, Wheat, Soy
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Sarah Thomsen
Fire her up! You can have a name for your grill, a special spot for her (or him) on your deck, or even a decorative cover, but your grill will never feel as loved as when you place our special ready to grill meals on the hot rack. These meals are specially designed by our chefs with little to no prep, but maximum to infinity flavor. Whether sunny or snowy, winter or summer, grilled meals bring the best flavor. Order this, and we think you'll agree.
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 8 oz. Slaw Mix
- 4 oz. Mandarin Oranges in Juice
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1 fl. oz. Tonkatsu Sauce
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1 fl. oz. Boom Boom Sauce
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½ oz. Slivered Almonds
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½ oz. Crispy Rice Noodles
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⅖ fl. oz. Tamari Soy Sauce
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories460
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Carbohydrates35g
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Net Carbs31g
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Fat17g
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Protein42g
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Sodium1650mg
Recipe Steps
You Will Need
- Salt
- Cooking Spray
- 1 Mixing Bowl
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using sirloin steaks, follow same instructions as chicken in Steps 1 and 2, grilling on hot grill until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner. Remove from burner. Rest, 3 minutes.
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If using NY strip steak, follow same instructions as chicken in Steps 1 and 2, grilling on hot grill until steak reaches minimum internal temperature, 9-11 minutes per side. Rest, 3 minutes. Halve to serve.
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If using pork chops, follow same instructions as chicken in Steps 1 and 2, grilling on hot grill until pork reaches minimum internal temperature, 5-7 minutes per side. Rest, 3 minutes.
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1 Prepare the Ingredients
Spray grill with cooking spray and heat grill to medium-high. Thoroughly rinse any fresh produce and pat dry.
Pat chicken breasts dry, and season both sides with a pinch of salt.Drain oranges.In a mixing bowl, combine slaw, drained oranges, almonds, boom boom sauce, soy sauce, and a pinch of salt. Set aside. -
2 Grill the Chicken
Place chicken on hot grill and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 4-5 minutes per side.
Remove from grill. -
3 Finish the Dish
Plate dish as pictured on front of card, topping chicken with tonkatsu sauce. Garnish slaw with crispy rice noodles. Bon appétit!
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4 For a Rainy Day...
If cooking indoors, drain oranges. Mix slaw mix, almonds, oranges, boom boom sauce, soy sauce, and a pinch of salt in a mixing bowl. Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Pat chicken breasts dry and season both sides with a pinch of salt. Add chicken breasts to hot pan, and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. Remove from burner. Follow same instructions for plating.
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