Meal Kit
Turkey Primavera Stuffed Peppers
low sodium, full flavor
Prep & Cook Time: 40-50 min.
Spice Level: Not Spicy
Cook Within: 5 days
-
Under %{max_calories} caloriesUnder 35g net carbs
Chef
Nigel Palmer
Taste true, authentic, and lively flavors with the perfect amount of seasoning. No need to go heavy handed on salt when the flavor pairs are truly a match made in heaven! This line is full of colorful fruits, vegetables, lean proteins, and crunchy garnishes. These meals were curated by health minded chefs and expert registered dietitians to support your wellness to the absolute fullest, while helping you discover new meal ideas you'll use again and again.
In Your Box (serves 2)
- 3 Red Bell Pepper
- 10 oz. Ground Turkey
- 2 Roma Tomatoes
- 8 oz. Carrot
- 3 oz. Diced Red Onion
- 1 Tbsp. Tomato Paste
- ½ oz. Baby Arugula
- 1 tsp. Italian Seasoning Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories400
-
Carbohydrates34g
-
Net Carbs24g
-
Fat15g
-
Protein32g
-
Sodium480mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Roast the Peppers
Stem and halve red bell peppers. Remove seeds and ribs.
Place peppers on prepared baking sheet, cut side down. Spray peppers with cooking spray.Roast in hot oven until peppers are tender, but not completely cooked, 10-12 minutes.Don't worry if peppers char a bit; this adds flavor to the dish.While peppers roast, prepare ingredients and cook turkey. -
2 Prepare Ingredients and Cook Turkey
Core tomatoes and cut into 1/4" dice.
Peel, trim, and cut carrot into 1/4" dice.Heat 1/2 tsp. olive oil in a large non-stick pan over medium-high heat.Add ground turkey to hot pan. Break up meat until no pink remains and turkey reaches a minimum internal temperature of 165 degrees, 7-9 minutes.Transfer turkey to a plate. Reserve pan; no need to wipe clean. -
3 Cook the Filling
Return pan used to cook turkey to medium heat and add 1/2 tsp. olive oil. Add carrot and onion to hot pan. Stir often until onion begins to soften, 3-5 minutes.
Stir in tomato paste, tomatoes, seasoning blend, 1/4 tsp. salt, and 1/2 cup water. Cover, and cook until carrot is tender, 5-7 minutes.Stir in turkey and any accumulated juices and a pinch of pepper. Remove from burner. -
4 Finish Peppers and Finish Dish
Carefully, flip peppers cut side up. Distribute filling evenly among halves. You may not use all the filling.
Roast again in hot oven until peppers are tender, 8-10 minutes.Plate dish as pictured on front of card, garnishing peppers with arugula. Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
