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Apple Cider-Glazed Pork Tenderloin Medallions with Apples and Brussels Sprouts

stovetop cooking

Prep & Cook Time: 10-15 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 4 days

Contains: Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Under %{max_calories} calories
    Under 35g carbs

Apples are delicious every which way, and here, we give you two: a juicy apple cooked with fresh Brussels and maple seasoning, and a delightful glaze of apple cider, honey, and Dijon. What a versatile piece of fruit!

In Your Box (serves 2)

  • 12 oz. Pork Tenderloin Medallions
  • 8 oz. Brussels Sprouts
  • 1 Fuji Apple
  • 3 fl. oz. Apple Cider
  • Info
    1 oz. Butter
  • ½ fl. oz. Honey
  • Info
    2 tsp. Chicken Demi-Glace Concentrate
  • 2 tsp. Grained Dijon Mustard
  • 1 tsp. Smokehouse Maple Seasoning
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    530
  • Carbohydrates
    34g
  • Net Carbs
    29g
  • Fat
    26g
  • Protein
    40g
  • Sodium
    1200mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Medium Non-Stick Pan
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using chicken breasts, follow same instructions as pork in Steps 1 and 3, cooking until chicken reaches minimum internal temperature, 5-7 minutes per side.

  • If using sirloin steaks, follow same instructions as pork in Steps 1 and 3, cooking until steak reaches minimum internal temperature, 4-6 minutes per side. Rest, 3 minutes.

  1. 1

    Prepare the Ingredients

    Trim stems off Brussels sprouts and halve vertically (quarter if larger than a ping-pong ball).

    Quarter apple and remove core. Cut into 1/2" dice.

    Pat pork medallions dry, and season both sides with a pinch of salt and pepper.

  2. 2

    Cook the Brussels and Apple

    Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.

    Add Brussels sprouts and a pinch of salt to hot pan and stir occasionally until starting to soften, 4-6 minutes.

    Add apple and seasoning blend and stir occasionally until vegetables are tender, 3-5 minutes.

    While Brussels and apple cook, cook pork.

  3. 3

    Cook the Pork Medallions

    Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.

    Add pork medallions to hot pan and cook until pork reaches a minimum internal temperature of 145 degrees, 3-5 minutes per side.

    Transfer pork to a plate. Wipe pan clean and reserve.

  4. 4

    Make Apple Cider Glaze and Finish Dish

    Return pan used to cook pork to medium-high heat. Add mustard, demi-glace, honey, and cider to hot pan. Bring to a boil.

    Once boiling, stir constantly until thickened slightly, 2-3 minutes.

    Remove from burner and stir in butter and a pinch of salt and pepper.

    Plate dish as pictured on front of card, spooning apple cider glaze over pork. Bon appétit!

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