Balsamic Fig Glazed Chicken and Walnuts with Bacon and Blue Cheese Salad
easy prep & grill bag included
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Tree Nuts (Walnuts), Milk
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Under %{max_calories} caloriesUnder 35g carbs
Chef
David Padilla
Fire her up! You can have a name for your grill, a special spot for her (or him) on your deck, or even a decorative cover, but your grill will never feel as loved as when you place our special ready to grill meals on the hot rack. These meals are specially designed by our chefs with little to no prep, but maximum to infinity flavor. Whether sunny or snowy, winter or summer, grilled meals bring the best flavor. Order this, and we think you'll agree.
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 5 oz. Spring Mix
- 2 fl. oz. White Balsamic Vinaigrette
- 1 fl. oz. Balsamic Fig Glaze
- ⅘ oz. Bacon Bits
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½ oz. Blue Cheese Crumbles
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½ oz. Walnut Halves
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) bO9Qm4On
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Calories510
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Carbohydrates20g
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Net Carbs18g
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Fat26g
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Protein47g
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Sodium1390mg
Recipe Steps
You Will Need
- Salt
- Pepper
- Cooking Spray
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ahi tuna, follow same instructions as chicken in Steps 1 and 2, grilling until tuna reaches minimum internal temperature, 4-5 minutes per side. Tuna is often enjoyed medium-rare (pink in the middle). For medium-rare, cook 1-2 minutes per side. Consuming raw or undercooked tuna may increase your risk for food-borne illness.
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If using filets mignon, follow same instructions as chicken in Steps 1 and 2, grilling until filets reach minimum internal temperature, 5-8 minutes per side. Rest, 3 minutes.
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1 Prepare the Chicken
Spray grill with cooking spray and heat grill to medium heat. Thoroughly rinse any fresh produce and pat dry.
Pat chicken dry, and season both sides with a pinch of salt and pepper. -
2 Grill the Meal
Place chicken on hot grill and cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.
Remove chicken from grill. -
3 Finish the Dish
In a mixing bowl, combine vinaigrette, spring mix, bacon, and blue cheese (to taste).
Plate dish as pictured on front of card, topping chicken with balsamic glaze and walnuts. Bon appétit! -
4 For a Rainy Day...
If cooking indoors, thoroughly rinse any fresh produce and pat dry. Pat chicken dry, and season both sides with a pinch of salt and pepper. Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken breasts to hot pan, and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. Remove from burner. Remove chicken to a plate. In a mixing bowl, combine dressing, spring mix, bacon, and blue cheese (to taste). Follow same instructions as grilling for plating.
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