Oven-Ready

Basil Parmesan Chicken with Zucchini and Grape Tomatoes

easy prep & pan included

Prep & Cook Time: 25-35 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 5 days

Contains: Milk, Wheat

  • Under %{max_calories} calories
    Under 35g carbs
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • 13 oz. Boneless Skinless Chicken Breasts
  • 8 oz. Sliced Zucchini
  • 4 oz. Grape Tomatoes
  • Info
    1 oz. Shredded Parmesan Cheese
  • Info
    1 oz. Basil Pesto
  • Info
    ⅗ oz. Butter
  • Info
    2 Tbsp. Italian Panko Blend
  • 0.14 oz. Lemon Juice
  • ½ tsp. Garlic Salt
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    420
  • Carbohydrates
    15g
  • Net Carbs
    12g
  • Fat
    20g
  • Protein
    45g
  • Sodium
    1550mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • 1 Mixing Bowl

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Set butter on counter to soften. Preheat oven to 425 degrees. Thoroughly rinse any fresh produce and pat dry.

    Combine zucchini, tomatoes, 1 tsp. olive oil, garlic salt, and a pinch of salt in provided tray. Push to one side.

  2. 2

    Add the Chicken

    Pat chicken breasts dry.

    Place chicken in empty space in tray. Top with half the Parmesan (reserve remaining for vegetables).

  3. 3

    Bake the Dish

    Bake uncovered in hot oven, 10 minutes.

    Carefully remove tray from oven and top vegetables with remaining Parmesan and panko.

    Bake again uncovered until chicken reaches a minimum internal temperature of 165 degrees, 10-15 minutes.

    While dish bakes, combine softened butter, lemon juice, basil pesto, and a pinch of salt in a mixing bowl.

    Carefully remove tray from oven. Top chicken with pesto butter. Bon appétit!

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