Meal Kit
Black and Blue Steak Tacos
with crispy onions and arugula
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
Chef
Patrick Le Beau
In Your Box (serves 2)
- 10 oz. Steak Strips
- 1 Onion
- 1 Red Bell Pepper
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6 Small Flour Tortillas
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2 oz. Blue Cheese Crumbles
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1 oz. Crispy Fried Onions
- ½ oz. Baby Arugula
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2 tsp. Natural Beef Flavor Demi-Glace Concentrate
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⅓ oz. Butter
- 1 Tbsp. Blackening Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories910
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Carbohydrates77g
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Net Carbs70g
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Fat46g
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Protein43g
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Sodium1660mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 prep
cut onion in half and slice 1/8th inch thick slices, julienne
stem and seed pepper, cut into strips 1/4 inch thickcrush crispy onions -
2 cooking the filling
In a large non stick pan heat 1 t olive oil over medium heat and add peppers and onions with 1/4 t salt
saute for 5 minutes, until tenderremove from pan, place back on medium high heat and add 2 t olive oiladd steak strips and blackening spicebrown for 2-4 minutesadd peppers and onions back to pan with demi, 2T water and buttercook down until reduced by 3/4 and sauce thickens -
3 toast tortilas
while the steak mixture cooks wrap tortillas in foil and place in oven at 400 degrees for 5 minutes, until warm and pliable
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4 plate
plate
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