Express
Buffalo-Style Turkey Meatballs
with buttermilk-dill green beans
Prep & Cook Time: 10-15 min.
Spice Level: Medium
Cook Within: 4 days
Contains: Milk, Wheat, Soy
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Under %{max_calories} caloriesUnder 35g net carbsOver 30g protein
Chef
Maija Barnes
The flavors of Buffalo can't just be confined to the wings; it covers these juicy meatballs with a spicy heat that's both familiar and fantastic. And if we're accused of being too inauthentic, we've got a blue cheese crema spooned on top. Can't keep a good Buffalo down!
In Your Box (serves 2)
- 12 oz. Green Beans
- 10 oz. Ground Turkey
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1.76 oz. Zesty Buffalo Sauce
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½ cup Panko Breadcrumbs
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1 oz. Sour Cream
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½ oz. Blue Cheese Crumbles
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⅓ oz. Butter
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1 tsp. Buttermilk-Dill Seasoning
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories490
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Carbohydrates21g
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Net Carbs15g
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Fat31g
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Protein33g
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Sodium1700mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Medium Non-Stick Pan
- 2 Mixing Bowls
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground beef, add meatballs to hot pan and cook until beef reaches minimum internal temperature, 10-12 minutes.
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If using Impossible burger, add meatballs to hot pan and cook until Impossible burger reaches a minimum internal temperature of 160 degrees, 12-15 minutes.
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1 Form the Meatballs
In a mixing bowl, combine panko and 2 Tbsp. water. Let sit, 1 minute.
After 1 minute, add ground turkey and garlic salt and thoroughly combine. Form mixture into eight evenly-sized meatballs. -
2 Cook the Meatballs
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.
Add meatballs to hot pan. Cover and roll meatballs occasionally until browned all over and turkey reaches a minimum internal temperature of 165 degrees, 8-10 minutes.Remove from burner. Transfer meatballs to a plate. Reserve pan; no need to wipe clean.While meatballs cook, continue recipe. -
3 Cook the Green Beans
Trim ends off green beans, if necessary.
Place a large non-stick pan over medium-high heat and add 1 tsp. olive oil. Add green beans to hot pan and cook, 1 minute.Add 1/4 cup water. Cover and cook until tender, 6-8 minutes.If green beans need more time, add 2 Tbsp. water and stir occasionally, 1-3 minutes.Remove from burner. Stir in buttermilk-dill seasoning until combined. -
4 Make Sauce and Crema and Finish Dish
Return pan used to cook meatballs to medium heat. Add 2 Tbsp. water and Buffalo sauce (to taste) to hot pan. Bring to a simmer.
Once simmering, stir occasionally until combined and heated through, 1-2 minutes.Remove from burner and stir in butter until melted and combined. Add meatballs and roll until coated.While sauce cooks, in another mixing bowl, combine blue cheese (to taste), sour cream, 1 tsp. water, and a pinch of salt. Set aside.Plate dish as pictured on front of card, topping meatballs with crema. Bon appétit!
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