Chicken and Alfredo Sauce with Roasted Broccoli and Tomatoes

easy prep & pan included

Prep & Cook Time: 40-50 min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Eggs

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Still want the great flavors and delicious dinners you’ve come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It’s like you worked for hours over a hot stove (we’ll keep your secret.)

In Your Box (serves 2)

  • Info
    ½ oz. Shredded Parmesan Cheese
  • 0.14 oz. Lemon Juice
  • 1 tsp. Garlic Pepper
  • Info
    4 oz. Alfredo Sauce
  • 12 oz. Broccoli Florets
  • 2 oz. Roasted Red Tomatoes
  • 13 oz. Boneless Skinless Chicken Breasts

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Fat
  • Protein
  • Sodium

Recipe Steps

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using pork chops, follow same instructions as chicken in Steps 2 and 3, baking uncovered in hot oven until pork reaches minimum internal temperature, 20-22 minutes. Rest, 3 minutes.

  • If using flank steak, separate steak strips and pat dry. Follow same instructions as chicken in Steps 2 and 3, baking uncovered in hot oven until steak reaches minimum internal temperature, 20-22 minutes. Rest, 3 minutes.

  1. 1

    Bake the Broccoli

    Preheat oven to 400 degrees. Thoroughly rinse any fresh produce and pat dry.

    Break broccoli into bite-sized pieces. Place broccoli in provided tray in a single layer. Top with 2 tsp. olive oil.

    Bake uncovered in hot oven until just tender, 10-12 minutes.

  2. 2

    Add the Chicken

    Carefully remove tray from oven. Push broccoli to one side and top with garlic pepper. Tray will be hot! Use a utensil.

    Pat chicken dry, and add to empty side of tray. Top evenly with 1/4 tsp. salt, a pinch of pepper, tomatoes, and Alfredo sauce.

  3. 3

    Bake the Dish

    Bake again uncovered until chicken reaches a minimum internal temperature of 165 degrees, 26-28 minutes.

    Carefully remove tray from oven. Stir lemon juice into broccoli and top with Parmesan. Bon appétit!

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