Chicken Breast with Garlic Demi-Glace and Parmesan Asparagus
Prep & Cook Time: 10-15 min.
Difficulty Level: Easy
Spice Level: Mild
Cook Within: 4 days
Heights of culinary excellence and deliciousness need not take hours over a hot stove, with seven sets of dishes and twenty ingredients. Here, we make things easy on you; this entire meal comes together in less than 15 minutes. And what a meal, with chicken enrobed in a rich sauce and healthy asparagus. Reach the heights without the pain.
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 12 oz. Asparagus
- 2 oz. Sofrito Sauce
- 2 Garlic Cloves
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
Nutrition (per serving) DOpzmWPr
You Will Need
- Olive Oil
- 1 Medium Non-Stick Pan
- 1 Large Non-Stick Pan
Before You Cook
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
If using sirloin steaks, follow same instructions as chicken in Step 1, cooking until steak reaches minimum internal temperature, 5-7 minutes per side. Rest, 3 minutes.
If using pork chops, follow same instructions as chicken in Step 1, cooking until pork reaches minimum internal temperature, 5-7 minutes per side. Rest, 3 minutes.
Cook the Chicken
Pat chicken dry, and season both sides with a pinch of salt and pepper.Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add chicken breasts to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.Remove from burner. Remove chicken to a plate and tent with foil.While chicken cooks, cook asparagus.
Cook the Asparagus
Trim woody ends off asparagus.Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.Add asparagus, 2 Tbsp. water, and a pinch of salt and pepper to hot pan. Stir occasionally until tender and water is evaporated, 8-10 minutes.Stir in sofrito sauce and remove from burner. Transfer asparagus to a plate. Reserve pan; no need to wipe clean.
Make the Sauce
Mince garlic.Return pan used to cook asparagus to medium heat. Add 1 tsp. olive oil and garlic to hot pan. Stir constantly until aromatic, 30-60 seconds.Add demi-glace and 2 Tbsp. water. Bring to a simmer.Once simmering, remove from burner and swirl in butter.
Finish the Dish
Plate dish as pictured on front of card, spooning sauce over chicken and garnishing asparagus with Parmesan. Bon appétit!
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