Meal Kit

Chicken Breast with Sweet Walnut Butter

and Parmesan potatoes and green beans

Prep & Cook Time: 30-40 min.

Cook Within: 5 days

Difficulty Level: Intermediate

Spice Level: Not Spicy

Contains: Tree Nuts (Walnuts), Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Did you know that walnut shells were once used to clean aviation equipment, and walnut husks were once used as hair dye? Well, you do now! This meal doesn't involve planes or pigments, but the rich walnut flavor combined with butter and sweet honey does this tender chicken breast right and your dinner even more so. Walnuts: versatile, useful, and oh so tasty.

In Your Box (serves 2)

  • 2 Russet Potatoes
  • 12 oz. Boneless Skinless Chicken Breasts
  • 8 oz. Green Beans
  • 1 Shallot
  • Info
    ⅗ oz. Butter
  • ½ fl. oz. Honey
  • Info
    ½ oz. Grated Parmesan Cheese
  • Info
    ½ oz. Walnut Halves
  • ½ tsp. Garlic Salt

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    650
  • Carbohydrates
    53g
  • Fat
    32g
  • Protein
    45g
  • Sodium
    1540mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Medium Non-Stick Pan
  • 1 Baking Sheet
  • 1 Mixing Bowl
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using pork chops, follow same instructions as chicken in Steps 1 and 4, cooking until pork reaches minimum internal temperature, 5-7 minutes per side. Rest, 3 minutes.

  • If using salmon, pat dry and season flesh side with a pinch of salt and pepper. Follow same instructions as chicken in Step 4, cooking, skin-side up first, until salmon reaches minimum internal temperature, 4-6 minutes per side.

  • If using sirloin steak, follow same instructions as chicken in Steps 1 and 4, cooking until steaks reach desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes.

  • Protein thickness can vary; if you receive a thinner cut, we recommend checking for doneness sooner.

  1. 1

    Prepare the Ingredients

    Peel and slice potatoes into 1/4" rounds.

    Coarsely chop walnuts.

    Trim ends off green beans.

    Peel and slice shallot into 1/4" slices.

    Pat chicken breasts dry, and season both sides with a pinch of salt and pepper.

  2. 2

    Roast the Potatoes

    Place potato rounds on prepared baking sheet and gently toss with 2 tsp. olive oil, half the cheese (reserve remaining for topping), garlic salt, and a pinch of pepper. Massage oil, seasoning, and cheese into potatoes. Spread potatoes into a single layer and top with remaining cheese.

    Roast in hot oven until golden-brown, 15-20 minutes.

    While potatoes roast, continue recipe.

  3. 3

    Cook the Green Beans

    Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.

    Add green beans and shallot to hot pan and cook, 1 minute.

    Add 1/3 cup water, 1/4 tsp. salt, and a pinch of pepper. Cover, and cook until tender, 6-8 minutes.

    If green beans need more time, add 2 Tbsp. water and stir occasionally, 1-3 minutes.

    Remove from burner. Cover and set aside.

    While green beans cook, continue recipe.

  4. 4

    Cook the Chicken

    Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.

    Add chicken breasts to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.

    Remove from burner. Transfer chicken to a plate and tent with foil.

  5. 5

    Make Sweet Walnut Butter and Finish Dish

    In a mixing bowl, combine softened butter, walnuts, and honey.

    Plate dish as pictured on front of card, topping chicken with sweet walnut butter. Bon appétit!

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