All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check recipe cards and ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
Due to our just-in-time sourcing model, we may have to send you a
substitute ingredient. Not to worry! We make sure every ingredient
sent to you meets our high quality standards. We’ll keep you
informed should a switch occur, so please check the ingredient
labels in your meal bag.
You Will Need
Medium Non-Stick Pan
Before You Cook
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
Steak and Pork 145° F (rest cooked meat, 3 minutes) |
Seafood 145° F |
Chicken 165° F |
Ground Beef 160° F |
Ground Turkey 165° F |
Ground Pork 160° F
Prepare the Ingredients
Halve and peel onion. Cut halves into ½" dice. Mince garlic. Stem and mince parsley. Pat chicken breasts dry, and season both sides with a pinch of salt and pepper.
Start the Vegetables
On one half of prepared baking sheet, toss butternut, onion, garlic, half of parsley (reserve remaining for garnish), 2 tsp. olive oil, ½ tsp. salt, and ¼ tsp. pepper. Roast 15 minutes. Vegetables will finish cooking in a later step. While vegetables roast, sear chicken.
Sear the Chicken
Heat a medium non-stick pan over medium-high heat. Add 1 tsp. olive oil and chicken to hot pan. Cook undisturbed until browned, 2-4 minutes. Transfer chicken, seared side up, to other half of baking sheet. Reserve pan; no need to wipe clean.
Finish Chicken and Make Sauce
Roast until vegetables are browned and chicken reaches a minimum internal temperature of 165 degrees, 4-6 minutes. While chicken roasts, return pan used to sear chicken to medium-high heat and add white wine and demi-glace. Don't be afraid of a little steam - reducing requires heat! Cook until reduced by half, 5 minutes. Remove from burner, and whisk in butter.
Finish the Dish
Place a bed of vegetables on plate and garnish with cranberries. Lay chicken breast next to vegetables, and sauce generously with white wine reduction. Sprinkle remaining parsley on chicken.
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