Oven-Ready
Chinese-Style Pork Meatballs
with crunchy broccoli and bok choy
Prep & Cook Time: 35-45 min.
Spice Level: Mild
Cook Within: 4 days
Contains: Wheat, Sesame, Soy
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Under %{max_calories} caloriesUnder 35g net carbsOver 30g protein
- Keto-Friendly
Chef
Maija Barnes
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 10 oz. Ground Pork
- 8 oz. Broccoli Florets
- 5 oz. Sliced Bok Choy
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2 fl. oz. Garlic Sesame Sauce
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½ oz. Crispy Onions
- 2 tsp. Sambal
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⅓ oz. Panko Breadcrumbs
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories480
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Carbohydrates18g
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Net Carbs14g
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Fat32g
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Protein31g
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Sodium1330mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Mixing Bowl
- 1 Microwave-Safe Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Broccoli
In provided tray, combine broccoli and 1 tsp. olive oil. Cover tray with foil.
Bake covered in hot oven, 10 minutes.While broccoli bakes, continue recipe. -
2 Add the Meatballs
In a mixing bowl, combine panko and 2 Tbsp. water. Let sit, 1 minute.
After 1 minute, add ground pork and 1/4 tsp. salt. Form mixture into eight evenly-sized meatballs.After 10 minutes, carefully remove tray from oven. Uncover broccoli and add bok choy. Stir to combine and push vegetables to one side of tray. Tray will be hot! Use a utensil.Transfer meatballs to now-empty side of tray. -
3 Bake Meal and Make Sauce
Bake uncovered in hot oven until vegetables are tender and meatballs reach a minimum internal temperature of 160 degrees, 25-30 minutes.
While meal bakes, place garlic sesame sauce in a microwave-safe bowl and cover with a damp paper towel. Microwave covered until heated through, 30-60 seconds.Carefully remove sauce from microwave and tray from oven. Transfer meatballs to a plate.Stir sambal (to taste) and 1/4 tsp. salt into vegetables until combined.To serve, top meatballs with sauce and garnish vegetables with crispy onions. Bon appétit!
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