Oven-Ready

Coconut Curry Chicken with Roasted Cauliflower and Carrots

easy prep & pan included

Prep & Cook Time: 35-45 min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Wheat, Soy, Tree Nuts

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you slaved over a hot stove for hours (we'll keep your secret.)

In Your Box (serves 2)

  • Info
    1 fl. oz. Coconut Curry Sauce
  • Info
    ½ oz. Crispy Fried Onions
  • Info
    1 oz. Sour Cream
  • 13 oz. Boneless Skinless Chicken Breasts
  • Info
    ⅗ oz. Butter
  • 8 oz. Cauliflower Florets
  • 4 oz. Coin Cut Carrots

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    395
  • Carbohydrates
    17g
  • Fat
    17g
  • Protein
    41g
  • Sodium
    1147mg

Recipe Steps

You Will Need

  • Salt
  • 1 Mixing Bowl

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Preheat oven to 400 degrees. Thoroughly rinse any fresh produce and pat dry. Break cauliflower into bite-sized pieces with your hands, if necessary. Place cauliflower and carrots in provided tray and spread into a single layer. Top with butter and ¼ tsp. salt. Butter will melt as meal bakes. Cover with foil and bake in hot oven until slightly tender, 10-12 minutes.

  2. 2

    Add the Chicken

    Carefully remove from oven and remove foil. Push vegetables to one side. Tray will be hot! Use a utensil. Pat chicken dry, and place in empty side of tray. Top evenly with half the curry sauce (reserve remaining for sauce).

  3. 3

    Bake the Meal

    Bake uncovered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 18-20 minutes. Carefully remove from oven. Combine remaining curry sauce and sour cream in a mixing bowl. Top chicken with curry-sour cream mixture and garnish meal with crispy onions. Bon appétit!

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