Oven-Ready
Creamy Chicken and Broccoli Alfredo
with crispy onions
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
- Calorie-Conscious
- Protein-Packed
Chef
Rachel Post
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 10 oz. Diced Boneless Skinless Chicken Breasts
- 4 fl. oz. Cream Sauce Base
- 8 oz. Cooked Penne Pasta
- 8 oz. Broccoli Florets
- 1 oz. Shredded Parmesan Cheese
- ½ oz. Crispy Fried Onions
- 2 tsp. Mirepoix Broth Concentrate
- ½ tsp. Garlic Pepper
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories560
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Carbohydrates51g
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Net Carbs45g
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Fat20g
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Protein45g
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Sodium1490mg
Recipe Steps
You Will Need
- Olive Oil
- Pepper
- Cooking Spray
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Add chicken to a medium non-stick pan with 2 tsp. olive oil over medium heat. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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1 Prepare the Chicken and Broccoli
If you received raw pasta, bring 8 cups water to a boil in a pot. Once boiling, cook until al dente, 8-13 minutes. Remove from burner. Drain pasta in a colander/strainer and set aside. Wait until last step to add pasta to tray and stir to combine.
Spray provided tray with cooking spray.Pat chicken dry. Season all over with half the garlic salt (reserve remaining for broccoli) and a pinch of pepper.Combine broccoli and chicken in prepared tray. Toss with remaining garlic salt, garlic pepper, and 1 tsp. olive oil. -
2 Add the Pasta and Sauce
Bake uncovered in hot oven, 15 minutes.
Chicken will finish cooking in a later step.Carefully remove tray from oven.Add cream base, pasta (Add pasta only if you received pre-cooked pasta. If you received raw pasta, please refer to Step 1.), cheese, and mirepoix base. Stir to combine. Tray will be hot! Use a utensil. -
3 Finish the Meal
Bake again uncovered in hot oven until broccoli is tender, pasta (Add pasta only if you received pre-cooked pasta. If you received raw pasta, please refer to Step 1.) is heated through, and chicken reaches a minimum internal temperature of 165 degrees, 15-18 minutes.
Carefully remove tray from oven and stir to combine. If you received raw pasta, add to tray and stir to combine.To serve, top pasta with crispy onions. Bon appétit!
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