Oven-Ready
Crispy Onion Chicken with Honey Mustard Sauce and Chipotle Broccoli
easy prep & pan included
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Eggs, Wheat
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Jimmy Cababa
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 12 oz. Broccoli Florets
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2 oz. Shredded Cheddar-Jack Cheese
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2 Tbsp. Honey Mustard
- 1 6711 PAN & LID - Retail Primary
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½ oz. Crispy Fried Onions
- 1 tsp. Chipotle Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories500
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Carbohydrates25g
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Net Carbs20g
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Fat22g
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Protein50g
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Sodium1210mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare The Ingredients
Preheat oven to 425 degrees. Remove lid and label, if necessary. When ingredient appears in recipe, remove from packaging. Combine broccoli, 2 tsp olive oil, chipotle seasoning, cheese, and a pinch of salt and pepper in provided tray until completely combined. Spread into a single layer on one side of tray.
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2 Add Chicken
Place chicken on empty side of tray and top with a pinch of salt and pepper.
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3 Bake The Meal
Bake uncovered in hot oven until broccoli is tender and chicken reaches a minimum internal temperature of 165 degrees, 25-30 minutes. Carefully remove from oven. Rest chicken 5 minutes. Top chicken evenly with honey mustard and crispy onions. Bon appétit!
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