Family Meal: Chicken Tortilla Soup

with black beans and corn

$9.95 per serving

Prep & Cook Time: 30-40 min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Mild

Contains: Milk

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A note about serious food allergies

It's time to think outside the taco when it comes to tortillas. When added to a flavorful soup broth with black beans and corn, they act as a thickener and add distinctive flavor for soup that's warming and comforting. Along with shredded chicken, fresh cilantro, and cheddar cheese, this hearty soup is truly a meal in a bowl.

In Your Box

  • 1 Red Onion
  • 15½ oz. Black Beans
  • 4 Cilantro Sprigs
  • 6 Small Corn Tortillas
  • 4 Boneless Skinless Chicken Breast
  • 2 Tbsp. Santa Fe Seasoning
  • 14½ oz. Diced Tomatoes, Canned
  • 6 oz. Frozen Corn Kernels
  • 4 tsp. Chicken Base
  • Info
    1½ oz. Shredded Cheddar Cheese
  • Nutrition (per serving)

  • Calories
    563
  • Carbohydrates
    55g
  • Fat
    14g
  • Protein
    55g
  • Sodium
    1547mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Large Pot
  • 1 Mixing Bowl
  • 1 Medium Non-Stick Pan

Before You Cook

  • Step 1 - Prepare the Ingredients
    1

    Prepare the Ingredients

    Halve and peel onion. Cut halves into ¼” dice. Drain and rinse black beans. Stem cilantro and mince stems. Halve tortillas and cut into ¼" strips. Rinse chicken, pat dry, and season both sides with ¼ tsp. salt and a pinch of pepper.

  • Step 2 - Sear the Chicken
    2

    Sear the Chicken

    Heat 1 Tbsp. olive oil in a large pot over medium-high heat. Working in batches if needed, add chicken to hot pot and cook until browned on both sides and chicken reaches a minimum internal temperature of 165 degrees, 4-5 minutes per side. Transfer chicken to a mixing bowl, cover with plastic, and rest 10 mintues. Reserve pot.

  • Step 3 - Start the Soup
    3

    Start the Soup

    Return pot used to sear chicken to medium heat. Add 1 tsp. olive oil and onions to hot pot. Cook until onions begin to soften, 2-3 minutes. Add black beans, cilantro stems, and seasoning blend and cook until aromatic, 2-3 minutes. Add tomatoes, corn, chicken base, and 5 cups water to pot. Bring to a simmer and cook until slightly reduced, 10-12 minutes. While waiting for soup to simmer, toast tortillas.

  • Step 4 - Toast the Tortillas
    4

    Toast the Tortillas

    Heat 1 tsp. olive oil a medium non-stick pan over medium heat. Add tortilla strips to hot pan and cook, stirring constantly, until golden brown and crispy, 5-7 minutes. Set aside ½ cup strips for garnish and add remaining strips to soup pot. Allow soup to simmer 10 minutes. They will break down and help thicken soup. Taste, and season soup with 1 tsp. salt and ¼ tsp. pepper if desired.

  • Step 5 - Finish the Soup
    5

    Finish the Soup

    Uncover chicken and shred into bite-sized pieces with your hands. Add chicken along with any accumulated juices to soup. Cook until warmed through, 2-3 minutes.

  • Step 6 - Plate the Dish
    6

    Plate the Dish

    Serve soup in bowl and garnish with reserved tortilla strips, shredded cheddar, and cilantro leaves.